Foundational principles of wellness, part 7: Eating right, walking, movement, balance, using our core. It's more than lifting weights and exercise. So many seniors living alone don't eat right, can't cook or do the things that contribute to a good quality of life, and resort to leftovers, fast food and TV dinners. 

MorningStar Senior Living offers a diverse menu like you'd find in a restaurant, accommodated to particular needs of their residents to keep them healthy, and offering a well-balanced diet. Physical, occupational and speech therapy is available to all residents through a third-party, and exercise programs such as yoga, strength and balance, slim and fit, and others, aided by an onsite physical instructor. 

Recorded at MorningStar Senior Living at Silver Lake in Everett, Washington, Suzanne Newman and Elena Cuevas, Regional VP of Sales, talk about this foundational principles of wellness. Watch this segment on YouTube. Learn more  at MorningStar's website.

Foundational principles of wellness, part 7: Eating right, walking, movement, balance, using our core. It's more than lifting weights and exercise. So many seniors living alone don't eat right, can't cook or do the things that contribute to a good quality of life, and resort to leftovers, fast food and TV dinners. 
MorningStar Senior Living offers a diverse menu like you'd find in a restaurant, accommodated to particular needs of their residents to keep them healthy, and offering a well-balanced diet. Physical, occupational and speech therapy is available to all residents through a third-party, and exercise programs such as yoga, strength and balance, slim and fit, and others, aided by an onsite physical instructor. 
Recorded at MorningStar Senior Living at Silver Lake in Everett, Washington, Suzanne Newman and Elena Cuevas, Regional VP of Sales, talk about this foundational principles of wellness. Watch this segment <a href="https://youtu.be/0qsvRt5JELA">on YouTube.</a> Learn more at <a href="https://www.morningstarseniorliving.com/communities/senior-living-everett-silver-lake/assisted-living-everett/">MorningStar's website.</a>

Answers for Elders is the North Star in Navigating Senior Care.  Our content is designed to Empower Seniors and their Families through the Daunting Journey of Aging.

Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist seniors, caregivers and their families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health & Wellness, Life Changes, Living Options, and Money & Law.

Answers for Elders is the North Star in Navigating Senior Care.  Our content is designed to Empower Seniors and their Families through the Daunting Journey of Aging.
Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist seniors, caregivers and their families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health &amp; Wellness, Life Changes, Living Options, and Money &amp; Law.

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Empowering Seniors and their Families through the Daunting Journey of Aging

For Caregivers: If you're caring for a senior loved one, or navigating later life care, we help make the journey so much easier for you and your family.

For Seniors: We help you be proactive to prepare for your aging years ahead, honoring your wishes.

Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health & Wellness, Life Changes, Living Options, and Money & Law.

Empowering Seniors and their Families through the Daunting Journey of Aging
For Caregivers: If you're caring for a senior loved one, or navigating later life care, we help make the journey so much easier for you and your family.
For Seniors: We help you be proactive to prepare for your aging years ahead, honoring your wishes.
Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health &amp; Wellness, Life Changes, Living Options, and Money &amp; Law.

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