Reverend Doctor Kathianne Lewis joins Suzanne to talk about forgiving ourselves as part of Spiritual Wellnss, one of the 8 foundational principles of wellness featured this month as part of the Vitality Revolution podcast series sponsored by Humana. 

Rev Kathianne says, "Get off our case earlier — we'll have less baggage, so that we can enjoy the last quarter or third or half of our lives. To be bogged down with self-judgment is really hard on the soul."

To subscribe to "Thoughts to Sleep On,"  send your name and number to info@spiritualliving.org, and get a free daily evening call from Reverend Doctor Kathianne Lewis.

Learn more about:
* Kathianne Lewis: https://www.spiritualliving.org/people/kathianne-lewis-dd/
* Center for Spiritual Living: https://www.spiritualliving.org/
* The Vitality Revolution podcast series: https://answersforelders.com/vitality-revolution/
* Humana: https://www.humana.com/
* Answers for Elders: https://answersforelders.com/welcome-to-answers-for-elders/

Hear more:
* Podcasts with Kathianne Lewis at Answers for Elders: https://answersforelders.com/tag/kathianne-lewis/
* Articles and podcasts about Spiritual Wellnss: https://answersforelders.com/vitality-revolution/spiritual-wellness/
* Rev. Kathianne's Mid-Week "Faith Lift": https://www.youtube.com/playlist?list=PLWilu0kYmiP5i12ylBNob0RIX4JnWOEt8

Answers for Elders is part of the SeniorResource Network: https://www.seniorresource.com/
Check out our affiliate podcast Alzheimer’s Speaks: https://alzheimersspeaks.com/



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Reverend Doctor <a href="https://www.spiritualliving.org/people/kathianne-lewis-dd/">Kathianne Lewis</a> joins Suzanne to talk about forgiving ourselves as part of <a href="https://answersforelders.com/vitality-revolution/spiritual-wellness/">Spiritual Wellnss</a>, one of the 8 foundational principles of wellness featured this month as part of <a href="https://answersforelders.com/vitality-revolution/">the Vitality Revolution podcast series</a> sponsored by <a href="https://www.humana.com/">Humana</a>. 
Rev Kathianne says, "Get off our case earlier — we'll have less baggage, so that we can enjoy the last quarter or third or half of our lives. To be bogged down with self-judgment is really hard on the soul."
To subscribe to "Thoughts to Sleep On,"  send your name and number to <a href="mailto:info@spiritualliving.org">info@spiritualliving.org</a>, and get a free daily evening call from Reverend Doctor Kathianne Lewis.
Learn more about: * <a href="https://www.spiritualliving.org/people/kathianne-lewis-dd/">Kathianne Lewis</a>: https://www.spiritualliving.org/people/kathianne-lewis-dd/ * <a href="https://www.spiritualliving.org/">Center for Spiritual Living</a>: https://www.spiritualliving.org/ * <a href="https://answersforelders.com/vitality-revolution/">The Vitality Revolution podcast series</a>: https://answersforelders.com/vitality-revolution/ * <a href="https://www.humana.com/">Humana</a>: https://www.humana.com/ * <a href="https://answersforelders.com/welcome-to-answers-for-elders/">Answers for Elders</a>: https://answersforelders.com/welcome-to-answers-for-elders/
Hear more: * <a href="https://answersforelders.com/tag/kathianne-lewis/">Podcasts with Kathianne Lewis</a> at Answers for Elders: https://answersforelders.com/tag/kathianne-lewis/ * Articles and podcasts about <a href="https://answersforelders.com/vitality-revolution/spiritual-wellness/">Spiritual Wellnss</a>: https://answersforelders.com/vitality-revolution/spiritual-wellness/ * Rev. Kathianne's Mid-Week "<a href="https://www.youtube.com/playlist?list=PLWilu0kYmiP5i12ylBNob0RIX4JnWOEt8">Faith Lift</a>": https://www.youtube.com/playlist?list=PLWilu0kYmiP5i12ylBNob0RIX4JnWOEt8
<a href="https://answersforelders.com/welcome-to-answers-for-elders/">Answers for Elders</a> is part of the <a href="https://www.seniorresource.com/">SeniorResource Network</a>: <a href="https://www.seniorresource.com/">https://www.seniorresource.com/</a> Check out our affiliate podcast <a href="https://alzheimersspeaks.com/">Alzheimer’s Speaks</a>: <a href="https://alzheimersspeaks.com/">https://alzheimersspeaks.com/</a>
 
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Answers for Elders is the North Star in Navigating Senior Care.  Our content is designed to Empower Seniors and their Families through the Daunting Journey of Aging.

Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist seniors, caregivers and their families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health & Wellness, Life Changes, Living Options, and Money & Law.

Answers for Elders is the North Star in Navigating Senior Care.  Our content is designed to Empower Seniors and their Families through the Daunting Journey of Aging.
Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist seniors, caregivers and their families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health &amp; Wellness, Life Changes, Living Options, and Money &amp; Law.

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Empowering Seniors and their Families through the Daunting Journey of Aging

For Caregivers: If you're caring for a senior loved one, or navigating later life care, we help make the journey so much easier for you and your family.

For Seniors: We help you be proactive to prepare for your aging years ahead, honoring your wishes.

Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health & Wellness, Life Changes, Living Options, and Money & Law.

Empowering Seniors and their Families through the Daunting Journey of Aging
For Caregivers: If you're caring for a senior loved one, or navigating later life care, we help make the journey so much easier for you and your family.
For Seniors: We help you be proactive to prepare for your aging years ahead, honoring your wishes.
Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health &amp; Wellness, Life Changes, Living Options, and Money &amp; Law.

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Reverend Doctor Kathianne Lewis joins Suzanne to talk about forgiving ourselves as part of spiritual wellness.

Get Off Our Case: Finding Self-Forgiveness

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/4cb85584-1626-4fa5-9fb1-b05b01494619/transcript

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