Ever heard the saying 'Laughter Is The Best Medicine'?... Well Angie's about to find out if that's actually true.
Combine a bit of laughter with some breathing exercises and you get Laughter Yoga my friends.
If you need a bit of a pick me up today, we dare you not to laugh along in this session.
LINKS
CREDITS
Host: Angie Kent
Managing Producer: Andrew Brentnall
Senior Producer & Editor: Rachael Hart
Producer & Editor: Hannah Bowman
Editor: Adrian Walton
Find more great podcasts like this at novapodcasts.com.au