Society tells us that self-care makes us happy, but Melissa O’Neil discovered that it doesn’t. She’s found happiness through building an identity of someone who serves. Sometimes that shows up in large ways like fostering two boys and other times in smaller, yet meaningful ways like helping a nonprofit write thank you notes. Melissa will show you how to find meaning in every season of life!

Society tells us that self-care makes us happy, but Melissa O&rsquo;Neil discovered that it doesn&rsquo;t. She&rsquo;s found happiness through building an identity of someone who serves. Sometimes that shows up in large ways like fostering two boys and other times in smaller, yet meaningful ways like helping a nonprofit write thank you notes. Melissa will show you how to find meaning in every season of life!

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday. 

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday.

An Army of Normal Folks

What To Do If Wine, Netflix, and "Self-Care" Aren’t Making You Happy (Pt 1)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/690ad152-ea42-4e78-8501-b3c201157d3c/transcript

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