James is the founder of Prison Yoga Project, which brings trauma-informed yoga to prisoners to help them heal and rehabilitate. And last year 57,000 prisoners attended their programming! This life-changing work is led by their own Army of Normal Folks who are facilitators.

James is the founder of Prison Yoga Project, which brings trauma-informed yoga to prisoners to help them heal and rehabilitate. And last year 57,000 prisoners attended their programming! This life-changing work is led by their own Army of Normal Folks who are facilitators.

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday. 

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday.

An Army of Normal Folks

James Fox: The Dude Who Brought Yoga To Prisons (Pt 1)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2d5c62fa-6c73-42ae-9fd7-b3b400fb14c6/transcript

Within 3 years, 70% of foster families stop fostering—not because they don’t care, but often because they’re overwhelmed and unsupported. In this powerful conversation, Joshua Conley shares how Foster Village Memphis is helping keep foster families going through practical support, community, and relationships that change everything. Joshua will show you how your smalls act of support can make all the difference in the world!

Within 3 years, 70% of foster families stop fostering&mdash;not because they don&rsquo;t care, but often because they&rsquo;re overwhelmed and unsupported. In this powerful conversation, Joshua Conley shares how Foster Village Memphis is helping keep foster families going through practical support, community, and relationships that change everything. Joshua will show you how your smalls act of support can make all the difference in the world!

70% of Foster Families Quit—And You Can Help Change That (Pt 1)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b9d49650-afe4-453c-9903-b447015bad25/transcript

70% of Foster Families Quit—And You Can Help Change That (Pt 2)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fc90de43-1308-4815-bff7-b447015bad28/transcript

In this episode of Shop Talk, we unpack the unexpected plane ride conversation that transformed Steve Young from being stuck in victim mode into an NFL MVP — and why Stephen Covey’s challenge to “find out how good you can get” applies far beyond football. It’s a powerful story about ownership, mindset, and the moment you stop making excuses and start becoming who you’re capable of being.

In this episode of Shop Talk, we unpack the unexpected plane ride conversation that transformed Steve Young from being stuck in victim mode into an NFL MVP &mdash; and why Stephen Covey&rsquo;s challenge to &ldquo;find out how good you can get&rdquo; applies far beyond football. It&rsquo;s a powerful story about ownership, mindset, and the moment you stop making excuses and start becoming who you&rsquo;re capable of being.

The Plane Ride That Turned Steve Young Into an MVP (And Can Change Your Life)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dd0cf36d-9a6f-4ca5-b82e-b4440026d89b/transcript

James Fox: The Dude Who Brought Yoga To Prisons (Pt 1)

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