Do you or someone you care about struggle with anxiety or depression? Maybe that person is your employee. Or perhaps it's you. In the past, if you were struggling with your mental health at work, you may have had to suffer in silence. But thankfully the conversation around mental health has evolved to include the workplace.

In this episode, Tim Hoopmann, a former bookkeeping business owner who has forged a partnership with Beyond Blue, joins Amy to speak about mental health and resilience.

Through Tim's volunteer work with Beyond Blue, he's given over 30 talks on the topic of building mentally healthy work cultures. As well as working with Beyond Blue in their development of resources and support specifically for our industry.

Key takeaway: "Whether you working solo or with a team, there are things you can do to monitor and improve your mental health. And you're not alone."

Shared links:

Register to hear Tim Hoopmann speak at the Accounting Business Expo 24-25 March 2020

https://secure.terrapinn.com/V5/step1.aspx?E=10138&p=1&_ga=2.243470213.1623548591.1581905464-1896775626.1581905464

Beyond Blue National 24/7 Helpline

If you're struggling with your mental health, or know someone who is, you can call 1300 224 636 to speak to a psychologist or start an online chat conversation.

https://www.beyondblue.org.au/get-support/national-help-lines-and-websites

Healthy Workplace Resources for Small Business

https://www.headsup.org.au/healthy-workplaces/for-small-businesses

 

Do you or someone you care about struggle with anxiety or depression? Maybe that person is your employee. Or perhaps it's you. In the past, if you were struggling with your mental health at work, you may have had to suffer in silence. But thankfully the conversation around mental health has evolved to include the workplace.
In this episode, Tim Hoopmann, a former bookkeeping business owner who has forged a partnership with Beyond Blue, joins Amy to speak about mental health and resilience.
Through Tim's volunteer work with Beyond Blue, he's given over 30 talks on the topic of building mentally healthy work cultures. As well as working with Beyond Blue in their development of resources and support specifically for our industry.
Key takeaway: "Whether you working solo or with a team, there are things you can do to monitor and improve your mental health. And you're not alone."
Shared links:
Register to hear Tim Hoopmann speak at the Accounting Business Expo 24-25 March 2020
<a href="https://secure.terrapinn.com/V5/step1.aspx?E=10138&amp;p=1&amp;_ga=2.243470213.1623548591.1581905464-1896775626.1581905464">https://secure.terrapinn.com/V5/step1.aspx?E=10138&amp;p=1&amp;_ga=2.243470213.1623548591.1581905464-1896775626.1581905464</a>
Beyond Blue National 24/7 Helpline
If you're struggling with your mental health, or know someone who is, you can call 1300 224 636 to speak to a psychologist or start an online chat conversation.
<a href="https://www.beyondblue.org.au/get-support/national-help-lines-and-websites">https://www.beyondblue.org.au/get-support/national-help-lines-and-websites</a>
Healthy Workplace Resources for Small Business
<a href="https://www.headsup.org.au/"></a><a href="https://www.headsup.org.au/healthy-workplaces/for-small-businesses">https://www.headsup.org.au/healthy-workplaces/for-small-businesses</a><a href="https://www.headsup.org.au/"></a>
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A podcast for bookkeepers wanting more profit, freedom and joy in business.

Get practical lessons, entertaining stories, and special guests plus bookkeeping, pricing and marketing-specific hints you won’t find anywhere else.

Tune into The Bookkeepers' Voice Podcast every Friday at 10 am AEDT/ST.

A podcast for bookkeepers wanting more profit, freedom and joy in business.
Get practical lessons, entertaining stories, and special guests plus bookkeeping, pricing and marketing-specific hints you won’t find anywhere else.
Tune into The Bookkeepers' Voice Podcast every Friday at 10 am AEDT/ST.

Business Management, Pricing, Marketing and Workflow for Bookkeepers

The Bookkeepers' Voice

Hey, I'm Amy Hooke. Welcome to my podcast.

Hey, I'm Amy Hooke. Welcome to my podcast.

Amy Hooke | Think, Laugh and Know You're Not Alone In Business

Workplace Anxiety and Depression is a real thing, and it has a significant impact. Tim Hoopmann from Beyond Blue speaks on overcoming it through resilience.