From texting a friend or family member that's been on your mind, to showing gratitude to the one's you love - Amy & T.J. run down a list of ten things you should do before the year is over.

Morning Run: U.S. Strikes Iran, Peace Talks Continue, Ebola Outbreak Growing, New Hantavirus Case, Pope AI Warning, Trump Doctor Visit, American Music Awards, New York Knicks and RIP Sonny Rollins
18:49

“Me Facing My Fears” OR Me Being Rude Eating Chicken Thighs On A Plane?
25:30

Married At First Sight UK Off Air After Rape Allegations
20:13