T.J. gets personal about his own mental health. He shares for the first time how he found his way out of a tougher time. 

For both T.J. and Amy, running has become a key element to their health and wellness. They share how and why. 

Joined by Rob Simmelkjaer, CEO of New York Road Runners, they enlighten us on how running can be for everyone. 

T.J. gets personal about his own mental health. He shares for the first time how he found his way out of a tougher time. 
For both T.J. and Amy, running has become a key element to their health and wellness. They share how and why. 
Joined by Rob Simmelkjaer, CEO of New York Road Runners, they enlighten us on how running can be for everyone.

"Amy & T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.

Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 



Follow @ajrobach, and @officialtjholmes on Instagram for updates.

"Amy &amp; T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.
Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy &amp; T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 
 
Follow <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fajrobach&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IYn0hEZXBGCMRFR3yA%2B7%2BUlJ7b4TdRm6xUi%2FIXqA19s%3D&amp;reserved=0">@ajrobach</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fofficialtjholmes%2F&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=e2BhKqbZn6r%2BoMQv3dS%2B4eGrPH9vNX24cg4o24Voxcg%3D&amp;reserved=0">@officialtjholmes</a> on Instagram for updates.

Amy & T.J.

Running Scared

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2d04ac5e-1ed3-411c-a132-b13800424aa4/transcript

The man who pleaded guilty last summer of the brutal campus killings of four Idaho college students, now claims he was coerced into pleading guilty for the crimes. Bryan Kohberger, who is currently serving four life sentences, filed a handwritten petition to the court on Monday asking for a trial, after he claims he was forced by his attorneys into making a false plea to avoid death row. It’s unclear if a court will consider Kohberger’s request, given in his plea deal, where he waived all rights to appeal “any and all issues” in the case.

The man who pleaded guilty last summer of the brutal campus killings of four Idaho college students, now claims he was coerced into pleading guilty for the crimes. Bryan Kohberger, who is currently serving four life sentences, filed a handwritten petition to the court on Monday asking for a trial, after he claims he was forced by his attorneys into making a false plea to avoid death row. It&rsquo;s unclear if a court will consider Kohberger&rsquo;s request, given in his plea deal, where he waived all rights to appeal &ldquo;any and all issues&rdquo; in the case.

Idaho Student Murderer Now Says He’s Innocent Of Quadruple Homicide, Wants Trial

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9e4ead2b-7636-4725-b51c-b49500f2f974/transcript

Investigators are trying to piece together what happened in a Michigan home that led to 47-year-old Kris Karolkiewicz shooting and killing his six children, his wife and then himself after setting the family home on fire. We know Kris recently lost his job as a Vice President with the American Heart Association, but it’s still unclear if that played a role in the unthinkable tragedy. Investigators say they found his licensed firearm near his body, and the rest of the family members shot to death in their bedrooms. While police confirmed he did not leave behind a note, investigators have seized what they call “a lot of documentation” from the home.

Investigators are trying to piece together what happened in a Michigan home that led to 47-year-old Kris Karolkiewicz shooting and killing his six children, his wife and then himself after setting the family home on fire. We know Kris recently lost his job as a Vice President with the American Heart Association, but it&rsquo;s still unclear if that played a role in the unthinkable tragedy. Investigators say they found his licensed firearm near his body, and the rest of the family members shot to death in their bedrooms. While police confirmed he did not leave behind a note, investigators have seized what they call &ldquo;a lot of documentation&rdquo; from the home.

NEW: Details Emerging On Michigan Father Who Killed Wife And Six Kids

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d76f0e88-ce1f-4913-86db-b49500dd88d4/transcript

The final and fifth day of the D4vd preliminary hearing brought even more surprising evidence to light, and gave more insight into David Anthony Burke’s defense. A judge ruled the prosecution brought forward enough evidence to bring the singer to trial, but several, shocking text messages from 14-year-old Celeste Rivas Hernandez to D4vd, paint a much different picture about their relationship.

The final and fifth day of the D4vd preliminary hearing brought even more surprising evidence to light, and gave more insight into David Anthony Burke&rsquo;s defense. A judge ruled the prosecution brought forward enough evidence to bring the singer to trial, but several, shocking text messages from 14-year-old Celeste Rivas Hernandez to D4vd, paint a much different picture about their relationship.

D4vd Will Go To Trial; Celeste’s Shocking, Final Texts Revealed

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7134c866-a353-4c78-afc0-b49500c596c3/transcript

Running Scared

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