T.J. gets personal about his own mental health. He shares for the first time how he found his way out of a tougher time. 

For both T.J. and Amy, running has become a key element to their health and wellness. They share how and why. 

Joined by Rob Simmelkjaer, CEO of New York Road Runners, they enlighten us on how running can be for everyone. 

T.J. gets personal about his own mental health. He shares for the first time how he found his way out of a tougher time. 
For both T.J. and Amy, running has become a key element to their health and wellness. They share how and why. 
Joined by Rob Simmelkjaer, CEO of New York Road Runners, they enlighten us on how running can be for everyone.

"Amy & T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.

Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 



Follow @ajrobach, and @officialtjholmes on Instagram for updates.

"Amy &amp; T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.
Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy &amp; T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 
 
Follow <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fajrobach&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IYn0hEZXBGCMRFR3yA%2B7%2BUlJ7b4TdRm6xUi%2FIXqA19s%3D&amp;reserved=0">@ajrobach</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fofficialtjholmes%2F&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=e2BhKqbZn6r%2BoMQv3dS%2B4eGrPH9vNX24cg4o24Voxcg%3D&amp;reserved=0">@officialtjholmes</a> on Instagram for updates.

Amy & T.J.

Running Scared

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2d04ac5e-1ed3-411c-a132-b13800424aa4/transcript

A lot has happened since Disney announced it was canceling Taylor Frankie Paul’s Bachelorette season “at this time.”  First, her ex was granted temporary custody and a restraining order against Paul. TMZ is reporting at least five contestants are considering suing the network, while other contestants are speaking out on social media.  We’re even hearing strong reaction from Paul’s Mormon Wives co-stars.  But what we haven’t heard yet from Disney… any condemnation of domestic violence.  Instead, many believe they’re leaving a window open for the series to air at a later date. 

A lot has happened since Disney announced it was canceling Taylor Frankie Paul&rsquo;s Bachelorette season &ldquo;at this time.&rdquo; &nbsp;First, her ex was granted temporary custody and a restraining order against Paul. TMZ is reporting at least five contestants are considering suing the network, while other contestants are speaking out on social media. &nbsp;We&rsquo;re even hearing strong reaction from Paul&rsquo;s Mormon Wives co-stars. &nbsp;But what we haven&rsquo;t heard yet from Disney&hellip; any condemnation of domestic violence. &nbsp;Instead, many believe they&rsquo;re leaving a window open for the series to air at a later date.&nbsp;

"Bachelorette" Fallout Just Getting Started 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7931efbb-a620-4b81-9dce-b4140146c969/transcript

Happy Astrological New Year Everyone.  OK, full disclosure, Amy kinda takes this stuff seriously, while T.J. does NOT. We go over what astrological experts say this new phase we’re entering means for your relationships, your communication, even your personal and work projects.  Whether you’re into astrology or not, we have some fun with what the planets are now saying about this new phase of the year. 

Happy Astrological New Year Everyone. &nbsp;OK, full disclosure, Amy kinda takes this stuff seriously, while T.J. does NOT. We go over what astrological experts say this new phase we&rsquo;re entering means for your relationships, your communication, even your personal and work projects. &nbsp;Whether you&rsquo;re into astrology or not, we have some fun with what the planets are now saying about this new phase of the year.&nbsp;

The Fog Has Lifted! Mercury Is Out of Retrograde.  WTF Does That Actually Mean?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/18c4dcbd-1033-49ab-8f8c-b41400ef1335/transcript

As of this recording on Saturday morning, Atlanta’s Hartsfield-Jackson has security line wait times over 2 hours.   After 5 failed votes to fund the Department of Homeland Security and TSA, we’ve been warned that this week’s delays and chaos will be “child’s play” compared to next week.  We have some pro tips on getting through the airport as quickly and as painlessly as possible, based on decades of flying.

As of this recording on Saturday morning, Atlanta&rsquo;s Hartsfield-Jackson has security line wait times over 2 hours. &nbsp; After 5 failed votes to fund the Department of Homeland Security and TSA, we&rsquo;ve been warned that this week&rsquo;s delays and chaos will be &ldquo;child&rsquo;s play&rdquo; compared to next week. &nbsp;We have some pro tips on getting through the airport as quickly and as painlessly as possible, based on decades of flying.

The Airports Are A Mess.  We Can Help.  (Or You Can Just Wait On Congress)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/33f305a1-7998-4801-91fa-b41400d452b0/transcript

Running Scared

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