Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control. 

Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control.

"Amy and T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.

Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy and T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 

Follow @ajrobach, and @officialtjholmes on Instagram for updates.

"Amy and T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.
Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. &ldquo;Amy and T.J.&rdquo; is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines.&nbsp;
Follow&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fajrobach&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IYn0hEZXBGCMRFR3yA%2B7%2BUlJ7b4TdRm6xUi%2FIXqA19s%3D&amp;reserved=0">@ajrobach</a>, and&nbsp;<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fofficialtjholmes%2F&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=e2BhKqbZn6r%2BoMQv3dS%2B4eGrPH9vNX24cg4o24Voxcg%3D&amp;reserved=0">@officialtjholmes</a>&nbsp;on Instagram for updates.

Amy and T.J.

Do You Have Any Regrets?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dae6fb5e-9f41-48ef-8063-b22f016931c7/transcript

It took former Cornell University student “Jane Doe” filing a lawsuit, and outrage on social media, for prosectors to “reopen” the investigation into her allegations that 7 members of the Chi Phi fraternity drugged and gang raped her back in 2024. The District Attorney claims he never received the full transcript of Jane Doe’s interview with campus police, and says this new lawsuit makes claims that were not made during the initial investigation. There is a lot of finger pointing going on, and a lot of questions being asked, as Jane Does’ full transcript of what she says happened that night have been released. It’s ugly, it’s appalling, and now, two years later, a grand jury will determine if it was criminal.

It took former Cornell University student &ldquo;Jane Doe&rdquo; filing a lawsuit, and outrage on social media, for prosectors to &ldquo;reopen&rdquo; the investigation into her allegations that 7 members of the Chi Phi fraternity drugged and gang raped her back in 2024. The District Attorney claims he never received the full transcript of Jane Doe&rsquo;s interview with campus police, and says this new lawsuit makes claims that were not made during the initial investigation. There is a lot of finger pointing going on, and a lot of questions being asked, as Jane Does&rsquo; full transcript of what she says happened that night have been released. It&rsquo;s ugly, it&rsquo;s appalling, and now, two years later, a grand jury will determine if it was criminal.

NEW Details, Outrage Over Alleged Fraternity Gang Rape On Ivy League Campus 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eea4e776-f8d5-4ec2-859c-b4d601193353/transcript

Today marks the 41st anniversary of a month created to bring awareness and save lives for millions of women around the world. October 1st is the beginning of Breast Cancer Awareness month and to mark that day 13 years ago, Amy had a mammogram on live national television to remind women to make their own potentially life saving appointments. It was that scan that ultimately led to a stage 2 breast cancer at the age of 40. Today, the American Cancer Society wants women and men to know their risks, know the warning signs and help provide the information and resources available. 1 in 8 women will be diagnosed with breast cancer in their lifetime, but the earlier its detected, the better chance of surviving it. 

Today marks the 41st anniversary of a month created to bring awareness and save lives for millions of women around the world. October 1st is the beginning of Breast Cancer Awareness month and to mark that day 13 years ago, Amy had a mammogram on live national television to remind women to make their own potentially life saving appointments. It was that scan that ultimately led to a stage 2 breast cancer at the age of 40. Today, the American Cancer Society wants women and men to know their risks, know the warning signs and help provide the information and resources available. 1 in 8 women will be diagnosed with breast cancer in their lifetime, but the earlier its detected, the better chance of surviving it.&nbsp;

Breast Cancer Awareness Month Begins: 13 Years Ago Today, October 1st Saved My Life

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/55ebdf0a-0ae7-4b11-9cd8-b4d60106bada/transcript

Quick and brave actions by the captain of Flydubai flight 1073 and several of its passengers averted a deadly disaster, saving the lives of more than 170 people on board a flight headed from Dubai to Tel Aviv on Wednesday. The investigation is ongoing, but the details of what happened mid-air are nothing short of remarkable. A co-pilot who has now been detained, reportedly began stabbing the captain in an attempt to crash the plane. While being attacked, the captain was able to open the cockpit door, allowing passengers to rush in, neutralize the co-pilot and stabilize the plane that had dropped more than 17 thousand feet in less than two minutes. While it’s unclear whether this was an orchestrated terror attack, it is clear that the actions of a few, saved the lives of everyone on board.

Quick and brave actions by the captain of Flydubai flight 1073 and several of its passengers averted a deadly disaster, saving the lives of more than 170 people on board a flight headed from Dubai to Tel Aviv on Wednesday. The investigation is ongoing, but the details of what happened mid-air are nothing short of remarkable. A co-pilot who has now been detained, reportedly began stabbing the captain in an attempt to crash the plane. While being attacked, the captain was able to open the cockpit door, allowing passengers to rush in, neutralize the co-pilot and stabilize the plane that had dropped more than 17 thousand feet in less than two minutes. While it&rsquo;s unclear whether this was an orchestrated terror attack, it is clear that the actions of a few, saved the lives of everyone on board.

Bloody Attack And Attempted Hijacking Thwarted By Hero Pilot And Passengers 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b04b0a02-4cf7-48eb-91af-b4d600e5482e/transcript

Do You Have Any Regrets?

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