Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control. 

Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control.

"Amy & T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.

Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 



Follow @ajrobach, and @officialtjholmes on Instagram for updates.

"Amy &amp; T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.
Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy &amp; T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 
 
Follow <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fajrobach&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IYn0hEZXBGCMRFR3yA%2B7%2BUlJ7b4TdRm6xUi%2FIXqA19s%3D&amp;reserved=0">@ajrobach</a>, and <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fofficialtjholmes%2F&amp;data=05%7C01%7Chananeugebauer%40iheartmedia.com%7Caf5b998cdb9e421212c508dbdbc00cec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638345390116330885%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=e2BhKqbZn6r%2BoMQv3dS%2B4eGrPH9vNX24cg4o24Voxcg%3D&amp;reserved=0">@officialtjholmes</a> on Instagram for updates.

Amy & T.J.

Do You Have Any Regrets?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dae6fb5e-9f41-48ef-8063-b22f016931c7/transcript

The speculation over whether Zendaya has secretly married fiancé Tom Holland has reached a fever pitch after the Oscar’s ceremony. First, even though she didn’t walk the red carpet, her stylist did… you know, the one who spilled the beans on her alleged secret wedding earlier this month. Hear what Law Roach told reporters this time! Then there was that very obvious second band on Zendaya’s hand as she presented on stage in her stunning brown dress. Even though the world wants to know, we’ll tell you why Zendaya has said it’s so important for her to keep her relationship private. 

The speculation over whether Zendaya has secretly married fianc&eacute; Tom Holland has reached a fever pitch after the Oscar&rsquo;s ceremony. First, even though she didn&rsquo;t walk the red carpet, her stylist did&hellip; you know, the one who spilled the beans on her alleged secret wedding earlier this month. Hear what Law Roach told reporters this time! Then there was that very obvious second band on Zendaya&rsquo;s hand as she presented on stage in her stunning brown dress. Even though the world wants to know, we&rsquo;ll tell you why Zendaya has said it&rsquo;s so important for her to keep her relationship private.&nbsp;

Zendaya…. Holland?  More Clues Emerge After Last Night’s Oscars

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ed9bb295-a459-43a8-976b-b40f00ec5314/transcript

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily &ldquo;Morning Run.&rdquo;

Morning Run: Gas Prices Surge, Trump Threatens NATO, FCC Threatens Networks, Trump’s TSA Message, March Madness Brackets, Oscar’s Recap and Lindsey Vonn Claps Back 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f09d232a-abd9-48d1-aba2-b40f00d4ff1a/transcript

The movies were long, so we shouldn't be surprised that the show was long too!  It took 3hrs and 40mins to get to the end of what was a night  of historic, surprising, touching, funny, and awkward moments.  There was even a tie last night.  The highlights for Amy and T.J.:  Michael B's win, an incredible In Memoriam segment that included Barbara Streisand, a "Golden" performance, and a winner's no-show. 

The movies were long, so we shouldn't be surprised that the show was long too!&nbsp; It took 3hrs and 40mins to get to the end of what was a night&nbsp; of historic, surprising, touching, funny, and awkward moments.&nbsp; There was even a tie last night.&nbsp; The highlights for Amy and T.J.:&nbsp; Michael B's win, an incredible In Memoriam segment that included Barbara Streisand, a "Golden" performance, and a winner's no-show.&nbsp;

Our Oscars Recap:  The Good, The Bad, The Awkward, The Shutout, and the No-Show 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/295223a2-d2c5-45d3-a9b5-b40f00a41c65/transcript

Do You Have Any Regrets?

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