Amy and T.J. go down a list of things to stop putting your energy in to. From worrying about others opinions to living with past mistakes, they discuss the hardships associated with letting go of what you cannot control.

Race Against Time: Laos Cave Rescue “Like Crawling Through A Drinking Straw”
14:53

President Trump Says He’s Aging In Reverse, Today He’ll Hear From His Doctors
24:29

Morning Run: U.S. Strikes Iran, Peace Talks Continue, Ebola Outbreak Growing, New Hantavirus Case, Pope AI Warning, Trump Doctor Visit, American Music Awards, New York Knicks and RIP Sonny Rollins
18:35