Have you ever questioned the way you navigate your inner-world? The way you think, feel - even the way you react to the emotions you experience every single day. Harvard psychologist Dr. Susan David argues that you should, because our awareness of those feelings is the single most important determinant of our success in life.  In this interview, Dr. Oz and Dr. David strive to help all of us direct the complex system of our thoughts and feelings with acceptance, purpose, and an open mind, even arguing that being negative can be more positive than we think.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Have you ever questioned the way you navigate your inner-world? The way you think, feel - even the way you react to the emotions you experience every single day. Harvard psychologist Dr. Susan David argues that you should, because our awareness of those feelings is the single most important determinant of our success in life.  In this interview, Dr. Oz and Dr. David strive to help all of us direct the complex system of our thoughts and feelings with acceptance, purpose, and an open mind, even arguing that being negative can be more positive than we think.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

The Power of Negative Thinking: Why One Psychologist Says It's Good to Be in a Bad Mood

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8ae5a115-d326-444e-bc7e-ae2800035e87/transcript

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