If you’ve ever woken up wondering what the heck you should eat, listen up! In this interview, Dr. Oz sits down with Dr. Mark Hyman in a raw and revealing interview about what is healthy and what is not in each group of foods we eat every single day. The goal? To guide everyone to sensible way of eating for life, that keeps you, our planet and our society healthy. It’s time to take the guesswork out of meal planning and make eating easy (and smart) again!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>If you’ve ever woken up wondering what the heck you should eat, listen up! In this interview, Dr. Oz sits down with Dr. Mark Hyman in a raw and revealing interview about what is healthy and what is not in each group of foods we eat every single day. The goal? To guide everyone to sensible way of eating for life, that keeps you, our planet and our society healthy. It’s time to take the guesswork out of meal planning and make eating easy (and smart) again!</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

Mark Hyman Answers “What the Heck” We Should Be Eating

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5a5144da-474e-407b-a8c9-ae28000183f7/transcript

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