In this interview, Dr. Oz sits down with Dr. Douglas Lisle, a renowned psychologist whose work focuses on how food affects the way we think. Together, they explore the biggest misconceptions about fat in our diet, and how we can all lose weight, without losing out minds. Plus, Dr. Lisle talks about how to reset your taste buds to stop craving foods that give you a temporary mood boost, at the expense of extra calories!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>In this interview, Dr. Oz sits down with Dr. Douglas Lisle, a renowned psychologist whose work focuses on how food affects the way we think. Together, they explore the biggest misconceptions about fat in our diet, and how we can all lose weight, without losing out minds. Plus, Dr. Lisle talks about how to reset your taste buds to stop craving foods that give you a temporary mood boost, at the expense of extra calories!</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

How to Trick Your Taste Buds

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/76799c1e-e5f7-4f5c-875b-ae270178835e/transcript

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