Is there really a fountain of youth? Well, not exactly… but renowned cardiothoracic surgeon Dr. Steven Gundry has come pretty close to cracking the code to living longer and healthier.  In this interview, he’s pulling back the curtain on the secrets of those who look and feel young at any age, and what everyone can do starting right now. He's the author of the book "The Longevity Paradox: How to Die Young at a Ripe Old Age." 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Is there really a fountain of youth? Well, not exactly… but renowned cardiothoracic surgeon Dr. Steven Gundry has come pretty close to cracking the code to living longer and healthier.  In this interview, he’s pulling back the curtain on the secrets of those who look and feel young at any age, and what everyone can do starting right now. He's the author of the book "The Longevity Paradox: How to Die Young at a Ripe Old Age." </p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

Dr. Steven Gundry on the Secrets of Longevity

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/084a92f4-4d3d-46e5-8725-ae270175fb77/transcript

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