He’s a renowned Cardiac Surgeon with a surprising claim about some of the health community’s favorite foods. Author of The Plant Paradox, Dr. Steven Gundry is arguing that foods like fruits, legumes and whole grains are at the root of our digestive issues and weight gain. It’s the latest food controversy shaking up the nutrition world, and in this interview, Dr. Gundry breaks down what he says you need to know about lectins.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

He’s a renowned Cardiac Surgeon with a surprising claim about some of the health community’s favorite foods. Author of The Plant Paradox, Dr. Steven Gundry is arguing that foods like fruits, legumes and whole grains are at the root of our digestive issues and weight gain. It’s the latest food controversy shaking up the nutrition world, and in this interview, Dr. Gundry breaks down what he says you need to know about lectins. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

Are Lectins the New Gluten? One Doctor's Controversial Claim Against the World's Healthiest Foods

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/577c6768-c9e3-4668-98e5-ae27017afa36/transcript

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