Julian Whitaker of the Whitaker Wellness Institute sits down with Dr. Oz to talk about the right way to eat in order to avoid what is being considered an epidemic in this country: Diabetes. Julian also reveals which fats can help people actually lose weight, and how knocking certain starches out of our diet can prevent illness and obesity.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Julian Whitaker of the Whitaker Wellness Institute sits down with Dr. Oz to talk about the right way to eat in order to avoid what is being considered an epidemic in this country: Diabetes. Julian also reveals which fats can help people actually lose weight, and how knocking certain starches out of our diet can prevent illness and obesity.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

America's Diabetes Crisis

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/af191d6b-24fa-4a71-b39e-ae270178c4a6/transcript

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