Mike and Lisa talk about a study that finds you should get to bed by 9:39 p.m. for the best sleep

Mike and Lisa talk about a study that finds you should get to bed by 9:39 p.m. for the best sleep

Join Mike and Meg for the #1 Morning Show in Windsor - Essex. Tune in each morning between 6am and 10am for the latest news, weather, traffic, sports and business!

Join Mike and Meg for the #1 Morning Show in Windsor - Essex. Tune in each morning between 6am and 10am for the latest news, weather, traffic, sports and business!

Mornings with Mike and Meg - Sound Bites

AM 800 CKLW

Best Time to Sleep

Maria DeRubeis engages in a conversation about men being honest with their emotions, what a significant other can do to support men who have a hard time expressing their emotions and how to build that emotional intimacy.

Maria DeRubeis engages in a conversation about men being honest with their emotions, what a significant other can do to support men who have a hard time expressing their emotions and how to build that emotional intimacy.

Real Talk w/Maria DeRubeis - Men & Emotions

Alynn Godfroy and Glen Baccaro digs into retiring and how to deal with financial situations in unexpected events.

Alynn Godfroy and Glen Baccaro digs into retiring and how to deal with financial situations in unexpected events.

Best Time to Sleep

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AM 800 CKLW

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