Me Time Monday – How Caregivers Can Find Balance and Joy

Lori La Bey talks with Sherri Snelling whois a corporate gerontologist, “Authorpreneur” and founder/CEO of Caregiving Club.  Her company is a strategic consulting and educational content creation firm that specializes in caregiver wellness, well-home design, and brain health/Alzheimer’s.

Sherri is the host of the podcast, “Caregiving Club On Air,” and author of her new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Lifewhich launched in August 2023.  Her other book, A Cast of Caregivers – Celebrity Stories to Help You Prepare to Care, has been a favorite amongst care partners.

Learn:
About Sherri’s new book Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.
How busy Care Partners can find time to take care of themselves.
About the 7 elements of life that are essential for a balanced life.
What Emotional frequencies are.
Understanding the importance of multi-sensory interaction and communication.
How to build a cohesive care team.
The 4 Hormones to Help us fight off stress



Watch the Video Interview Below

https://youtu.be/AGYpfmz0DVM

Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast

https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432

Listen and Subscribe to Alzheimer’s Speaks on Spotify

https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3 



Contact Sherri Snelling

Visit Sherri’s Website & Blog https://www.caregivingclub.com

LinkedIn https://www.linkedin.com/in/sherrisnelling

Instagram https://www.instagram.com/sherri_snelling

Twitter https://twitter.com/caregivingclub

Caregiving Club Twitter https://twitter.com/sherrisnelling

Facebook https://www.facebook.com/CaregivingClub

YouTube https://www.youtube.com/user/caregivingclub



Contact Lori La Beywith questions or branding needs at https://www.alzheimersspeaks.com/

Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.

Alzheimer's Speaks is part of the Senior Resource Podcast Network

Me Time Monday – How Caregivers Can Find Balance and Joy
Lori La Bey talks with Sherri Snelling who is a corporate gerontologist, “Authorpreneur” and founder/CEO of <a href="https://caregivingclub.com/podcast/">Caregiving Club</a>.  Her company is a strategic consulting and educational content creation firm that specializes in caregiver wellness, well-home design, and brain health/Alzheimer’s.
Sherri is the host of the podcast, “<a href="https://caregivingclub.com/podcast/">Caregiving Club On Air</a>,” and author of her new book, <a href="https://caregivingclub.com/me-time-monday-the-weekly-self-care-plan-to-balance-body-brain-and-a-busy-life/">Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life</a> which launched in August 2023.  Her other book, <a href="https://caregivingclub.com/book/">A Cast of Caregivers – Celebrity Stories to Help You Prepare to Care</a>, has been a favorite amongst care partners.
Learn:
<ol>
<li>About Sherri’s new book <a href="https://caregivingclub.com/me-time-monday-the-weekly-self-care-plan-to-balance-body-brain-and-a-busy-life/">Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life</a>.</li>
<li>How busy Care Partners can find time to take care of themselves.</li>
<li>About the 7 elements of life that are essential for a balanced life.</li>
<li>What Emotional frequencies are.</li>
<li>Understanding the importance of multi-sensory interaction and communication.</li>
<li>How to build a cohesive care team.</li>
<li>The 4 Hormones to Help us fight off stress</li>
</ol>
 
Watch the Video Interview Below
<a href="https://youtu.be/AGYpfmz0DVM">https://youtu.be/AGYpfmz0DVM</a>
Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast
<a href="https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432">https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432</a>
Listen and Subscribe to Alzheimer’s Speaks on Spotify
<a href="https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3">https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3 </a>
 
Contact Sherri Snelling
Visit Sherri’s Website &amp; Blog <a href="https://www.caregivingclub.com">https://www.caregivingclub.com</a>
LinkedIn <a href="https://www.linkedin.com/in/sherrisnelling">https://www.linkedin.com/in/sherrisnelling</a>
Instagram <a href="https://www.instagram.com/sherri_snelling">https://www.instagram.com/sherri_snelling</a>
Twitter <a href="https://twitter.com/caregivingclub">https://twitter.com/caregivingclub</a>
Caregiving Club Twitter <a href="https://twitter.com/sherrisnelling">https://twitter.com/sherrisnelling</a>
Facebook <a href="https://www.facebook.com/CaregivingClub">https://www.facebook.com/CaregivingClub</a>
YouTube <a href="https://www.youtube.com/user/caregivingclub">https://www.youtube.com/user/caregivingclub</a>
 
Contact <a href="mailto:Radio@AlzheimersSpeaks.com?subject=I%20hear%20you%20on%20Alzheimer's%20Speaks%20Radio">Lori La Bey</a> with questions or branding needs at <a href="https://www.alzheimersspeaks.com/">https://www.alzheimersspeaks.com/</a>
Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.
Alzheimer's Speaks is part of the Senior Resource Podcast Network

Alzheimer's Speaks Radio gives voice to all, sharing resources, tools, and products.   Through collaboration & education we are changing dementia care.

Alzheimer's Speaks

The Alzheimer’s Speaks show was launched in 2011 and is believed to be the first dementia-specific radio program in the world. The show caters to all types of dementia and caring needs. It has an international audience and has had the honor to be recognized by some of the most renowned names in the world - Oprah, Maria Shriver, AARP, the National Institute for Dementia Education, and Sharecare.

Lori La Bey hosts the show.  Her own mother lived with dementia for 30 years.  Her compassionate heart creates a safe and comfortable environment for her guests to speak honestly and openly as her audience listens in.  Alzheimer's Speaks is about giving voice to all, and sharing resources, tools, and products. Through collaboration & education, we are changing dementia care.

On Alzheimer's Speaks you will hear from those living with a diagnosis of dementia, and their care partners - family, friends, and professionals.  We've had a variety of researchers, and companies who have created a diverse array of products, services, and tools to ease the journey ahead. 

Join us as we educate, raise awareness, and give hope to those living with or serving those that are diagnosed. Bottom line, we believe together we can combine everyday life in the trenches insights, with medical, academic, and research models, to offer more options to live well with dementia.

BE A GIVER OF HOPE - SUBSCRIBE, LIKE AND SHARE OUR EPISODES

Everyone is welcome on the show, so if you have a personal or professional story about dementia, caregiving, or resources you believe individuals and organizations need to know about to improve our dementia care please Email Lori La Bey.

Also please feel free to access all of our FREE Educational Resources

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Click here if you are looking for a Keynoter, Speaker, or Trainer.

If you are looking for more information about marketing and branding opportunities you can go here or email us directly.

The Alzheimer’s Speaks show was launched in 2011 and is believed to be the first dementia-specific radio program in the world. The show caters to all types of dementia and caring needs. It has an international audience and has had the honor to be recognized by some of the most renowned names in the world - Oprah, Maria Shriver, AARP, the National Institute for Dementia Education, and Sharecare.
Lori La Bey hosts the show.  Her own mother lived with dementia for 30 years.  Her compassionate heart creates a safe and comfortable environment for her guests to speak honestly and openly as her audience listens in.  Alzheimer's Speaks is about giving voice to all, and sharing resources, tools, and products. Through collaboration &amp; education, we are changing dementia care.
On Alzheimer's Speaks you will hear from those living with a diagnosis of dementia, and their care partners - family, friends, and professionals.  We've had a variety of researchers, and companies who have created a diverse array of products, services, and tools to ease the journey ahead. 
Join us as we educate, raise awareness, and give hope to those living with or serving those that are diagnosed. Bottom line, we believe together we can combine everyday life in the trenches insights, with medical, academic, and research models, to offer more options to live well with dementia.
BE A GIVER OF HOPE - SUBSCRIBE, LIKE AND SHARE OUR EPISODES Everyone is welcome on the show, so if you have a personal or professional story about dementia, caregiving, or resources you believe individuals and organizations need to know about to improve our dementia care please <a href="mailto:Radio@AlzheimersSpeaks.com">Email</a> Lori La Bey.
Also please feel free to access all of our <a href="https://alzheimersspeaks.com/free-educational-resources/">FREE Educational Resources</a>
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If you are looking for more information about <a href="https://alzheimersspeaks.com/marketing-branding-opportunities/">marketing and branding opportunities</a> you can go here or <a href="mailto:Radio@AlzheimersSpeaks.com">email us</a> directly.

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