Dementia and Menopause – What Are The Similarities & How Can Menopause Complicate A Diagnosis? 

Lori La Bey talks with Stephanie Shaw a health & wellness speaker, course creator, and the host of the highly popular podcast "Hello, Hot Flash." With a natural gift for educating others, Stephanie has transformed her journey of overcoming a challenging two-year illness into a thriving nutrition coach and online educator career.

Learn:

1. Are there common misconceptions between dementia and menopause?
2. Can lifestyle choices make a difference in the quality of life.
3. To redefine exercise.
4. Common symptoms that appear in menopause and dementia.
5. Why journaling is important and what a gratitude journal is.
6. Self-Care
7. How to self-advocate.
8. Tips for brain fog.

Specializing in supporting midlife women, Stephanie holds two holistic nutrition certifications and an MS from Northeastern University. Stephanie's expertise lies in teaching effective strategies to manage hormones, which in turn allows her clients to take control of their weight, boost their energy levels, and slow down the aging process. Her passion for empowering women during this transformative phase of life is evident in her dynamic coaching style and unwavering commitment to their success.

At the forefront of Stephanie's offerings is her online course, "Mastering Menopause." Designed to peel back the layers that hinder progress, this comprehensive program equips midlife females with the tools and knowledge necessary to navigate the challenges of menopause. By harnessing Stephanie's guidance, women are able to regain control over their bodies and embrace a renewed sense of confidence, vitality, and overall well-being.

Stephanie's impact as a health & wellness advocate extends far beyond her online courses and coaching sessions. Through her engaging podcast, "Hello, Hot Flash," she engages with a wide audience, delivering valuable insights, practical tips, and inspiring stories. Her relatable approach and warm personality have made her a trusted voice in the field, positively impacting countless lives.

With her unwavering dedication to empowering midlife women, Stephanie Shaw continues to inspire individuals to embrace their health, transform their lives, and uncover their true potential.

Watch the Video Interview Below

https://youtu.be/8BEJnAqngy8

Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast

https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432

Listen and Subscribe to Alzheimer’s Speaks on Spotify

https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3

Other Podcasts

https://pod.link/986940432

Contact Stephanie Lynn Shaw

Website   https://www.hellohotflash.com/

Email   Stephanie@StephanieLynnShaw.com

Instagram   https://instagram.com/hellohotflashpodcast

YouTube   https://www.youtube.com/@hellohotflashpodcast

LinkedIn  https://www.linkedin.com/in/stephanielynnshaw/

Pinterest  https://www.pinterest.com/hellohotflashpodcast/

FaceBook  https://www.facebook.com/groups/hellohotflashpodcast

Facebook  https://www.facebook.com/hellohotflashpodcast

TikTok  www.tiktok.com/@hellohotflashpodcast

Contact Lori La Bey with questions or branding needs at https://www.alzheimersspeaks.com/

Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.

Alzheimer's Speaks is part of the Senior Resource Podcast Network.