Brain Health Mentors-Reducing Risks and Improving Brain Health

Lori La Bey talks with Heather Elwell who is the founder of Brain Health Mentors.  She has drawn on her experience as a speech-language pathologist and certified health and wellness coach.  Heather developed a program that helps mentor people in lifestyle modifications that can help reduce their risk of dementia and improve their brain health trajectory.

Learn:

1. What is a Brain Health Coach and what do they do?
2. Can we create new brain cells?
3. Are social groups important to maintaining brain health?
4. What does the “Legacy of Fear” mean?
5. What is the “Butterfly Effect”?
6. How does service and purpose impact brain health?
7. What does Brain Health Mentors offer?
8. About the Brain Health Challenge taking place in February?

Watch the Video Interview Below

https://youtu.be/sHVVEu2seOY

Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast

https://podcasts.apple.com/us/podcast/brain-health-mentors-reducing-risks-and-improving/id986940432?i=1000642051242

Listen and Subscribe to Alzheimer’s Speaks on Spotify

https://open.spotify.com/episode/5y7ONFZWXCZRMIQZpX8Mse

Other Podcasts

https://pod.link/986940432

Contact Brain Health Mentors

• Website brainhealthmentors.com
• Sign up for the free February Brain Health Challenge

https://www.brainhealthmentors.com/brainhealthtips

• Brain Health Mentors on FB, Instagram, & LinkedIn

Contact Lori La Bey with questions or branding needs at www.AlzheimersSpeaks.com

Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.

Alzheimer's Speaks is part of the Senior Resource Podcast Network.