This week on the Alpha 5 podcast, Bruce Gradkowski welcomes former NFL offensive lineman Joe Thomas. Joe played for the Cleveland Browns for 11 years and is one of the best offensive linemen in NFL history who played 10,363 consecutive snaps. Joe played 11 years with the Cleveland Browns and was elected into the Pro Bowl Hall of Fame in his first year of eligibility. 

Join the conversation as Joe speaks about maintaining his mental toughness through focus, drive, and determination. Not only has he maintained this mindset in his NFL career, but he utilizes this in his day-to-day life to be present and focus on the things he can control. Tune in to hear one man's code for not only persevering but succeeding. 

This week on the Alpha 5 podcast, Bruce Gradkowski welcomes former NFL offensive lineman Joe Thomas. Joe played for the Cleveland Browns for 11 years and is one of the best offensive linemen in NFL history who played 10,363 consecutive snaps. Joe played 11 years with the Cleveland Browns and was elected into the Pro Bowl Hall of Fame in his first year of eligibility. 
Join the conversation as Joe speaks about maintaining his mental toughness through focus, drive, and determination. Not only has he maintained this mindset in his NFL career, but he utilizes this in his day-to-day life to be present and focus on the things he can control. Tune in to hear one man's code for not only persevering but succeeding.

The Alpha 5 Method podcast is hosted by former NFL Quarterback Bruce Gradkowski. Immerse yourself in captivating conversations, motivational stories, and transformative insights as we explore the principles of the Alpha 5 Method. Each episode airs every other Tuesday and is a journey into the realms of passion, resilience, and success, featuring high achievers, entrepreneurs, former NFL players, and other inspiring individuals who embody the alpha spirit. Unleash your alpha, be inspired, get out of your own way and achieve the success you’ve always wanted. To reignite your passion, build on what you learn from the Alpha 5 coursework, and expand your community of support.

The Alpha 5 Method podcast is hosted by former NFL Quarterback Bruce Gradkowski. Immerse yourself in captivating conversations, motivational stories, and transformative insights as we explore the principles of the Alpha 5 Method. Each episode airs every other Tuesday and is a journey into the realms of passion, resilience, and success, featuring high achievers, entrepreneurs, former NFL players, and other inspiring individuals who embody the alpha spirit. Unleash your alpha, be inspired, get out of your own way and achieve the success you’ve always wanted. To reignite your passion, build on what you learn from the Alpha 5 coursework, and expand your community of support.

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