Our next guest Phillip Koontz is a former Navy Seal who knows about mental toughness. Phillip spent 6 years as a Navy Seal and went on to apply the skills he learned through training to help others practically apply his knowledge in many areas like their personal and work lives. 

Phillip has had a successful life outside of being a Navy Seal. He has helped others by being a motivational and public speaker. He has also published a book “The Truth Behind My Trident” where he pulls back the curtain on the day life of someone in the Navy Seals and the culture surrounding this elite group. 

Listen as Bruce and Phillip discuss how they build mental toughness in the face of adversity and join in on the conversation. How have you utilized mental toughness to overcome a challenge in your life?

For more information on the Alpha 5 podcast and Alpha 5 Method, visit alpah5method.com and join our pack.



🔔 Subscribe on YouTube:  http://tiny.cc/blusvz

Follow on X (Twitter): 🏆   / bgradkowski5  

Follow on Instagram: 🏆   / bgrad05  

Connect on LinkedIn: 🏆   / bruce-gradkowski  

Our next guest Phillip Koontz is a former Navy Seal who knows about mental toughness. Phillip spent 6 years as a Navy Seal and went on to apply the skills he learned through training to help others practically apply his knowledge in many areas like their personal and work lives. 
Phillip has had a successful life outside of being a Navy Seal. He has helped others by being a motivational and public speaker. He has also published a book “The Truth Behind My Trident” where he pulls back the curtain on the day life of someone in the Navy Seals and the culture surrounding this elite group. 
Listen as Bruce and Phillip discuss how they build mental toughness in the face of adversity and join in on the conversation. How have you utilized mental toughness to overcome a challenge in your life?
For more information on the Alpha 5 podcast and Alpha 5 Method, visit alpah5method.com and join our pack.
 
🔔 Subscribe on YouTube:  http://tiny.cc/blusvz
Follow on X (Twitter): 🏆   / bgradkowski5  
Follow on Instagram: 🏆   / bgrad05  
Connect on LinkedIn: 🏆   / bruce-gradkowski

The Alpha 5 Method podcast is hosted by former NFL Quarterback Bruce Gradkowski. Immerse yourself in captivating conversations, motivational stories, and transformative insights as we explore the principles of the Alpha 5 Method. Each episode airs every other Tuesday and is a journey into the realms of passion, resilience, and success, featuring high achievers, entrepreneurs, former NFL players, and other inspiring individuals who embody the alpha spirit. Unleash your alpha, be inspired, get out of your own way and achieve the success you’ve always wanted. To reignite your passion, build on what you learn from the Alpha 5 coursework, and expand your community of support.

The Alpha 5 Method podcast is hosted by former NFL Quarterback Bruce Gradkowski. Immerse yourself in captivating conversations, motivational stories, and transformative insights as we explore the principles of the Alpha 5 Method. Each episode airs every other Tuesday and is a journey into the realms of passion, resilience, and success, featuring high achievers, entrepreneurs, former NFL players, and other inspiring individuals who embody the alpha spirit. Unleash your alpha, be inspired, get out of your own way and achieve the success you’ve always wanted. To reignite your passion, build on what you learn from the Alpha 5 coursework, and expand your community of support.

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