You may have never heard of scrupulosity, but it is possible it has hijacked the religious experience of you or someone you love. In her September 2019 Ensign article, Dr. Debra Theobald McClendon wrote, “Scrupulosity masquerades as a desirable, higher standard of righteousness and personal worthiness—but it’s not!” So, what is scrupulosity? How does it manifest itself? How is it treated? Dr. McClendon helps us answer all of these questions and more on this week’s episode.

"If it is a spiritual prompting, and you go through the things you need to repent, including a confession to an ecclesiastical leader if necessary, you will feel better. If it is driven by toxic anxiety, you will not feel better, because it's an anxiety issue. It's not a moral issue or a spiritual sensitivity issue."

Show Notes 

3:11- What is Scrupulosity?
8:34- How Does It Manifests Itself?
12:39- Confession
16:18- Therapy and Treatment
23:41- Correcting Sin While Not Giving Into Obsessions
26:18- Triggers
31:44- Godly Sorrow?
34:02- How to Help Others Who May Be Struggling 
38:48- Too Late?
41:35- Repentance is Not a Checklist
43:31- The Atonement
45:16- What Does It Mean to be “All In” the Gospel of Jesus Christ?

Find the full episode transcript at ldsliving.com/allin.

You may have never heard of scrupulosity, but it is possible it has hijacked the religious experience of you or someone you love. In her September 2019 Ensign article, Dr. Debra Theobald McClendon wrote, &ldquo;Scrupulosity masquerades as a desirable, higher standard of righteousness and personal worthiness&mdash;but it&rsquo;s not!&rdquo; So, what is scrupulosity? How does it manifest itself? How is it treated? Dr. McClendon helps us answer all of these questions and more on this week&rsquo;s episode.
"If it is a spiritual prompting, and you go through the things you need to repent, including a confession to an ecclesiastical leader if necessary, you will feel better. If it is driven by toxic anxiety, you will not feel better, because it's an anxiety issue. It's not a moral issue or a spiritual sensitivity issue."
Show Notes&nbsp;
3:11- What is Scrupulosity? 8:34- How Does It Manifests Itself? 12:39- Confession 16:18- Therapy and Treatment 23:41- Correcting Sin While Not Giving Into Obsessions 26:18- Triggers 31:44- Godly Sorrow? 34:02- How to Help Others Who May Be Struggling&nbsp; 38:48- Too Late? 41:35- Repentance is Not a Checklist 43:31- The Atonement 45:16- What Does It Mean to be &ldquo;All In&rdquo; the Gospel of Jesus Christ?
Find the full episode transcript at <a href="https://www.ldsliving.com/pages/allin">ldsliving.com/allin</a>.

What does it mean to be "all in" the Gospel of Jesus Christ in the latter days? The answers might surprise you. All In is a brand new podcast from LDS Living where we explore this question with the help of Latter-day Saints who are striving to live their faith every day—just like you.

What does it mean to be "all in" the Gospel of Jesus Christ in the latter days? The answers might surprise you. All In is a brand new podcast from LDS Living where we explore this question with the help of Latter-day Saints who are striving to live their faith every day&mdash;just like you.

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