Mitch Rawlins is a former professional bodyboarder from the south coast of NSW via the Gold Coast who was the protege to Mike Stewart and pioneer of some of the world's most mutant slabs. 

Mitch Rawlins is a former professional bodyboarder from the south coast of NSW via the Gold Coast who was the protege to Mike Stewart and pioneer of some of the world's most mutant slabs.

Award winning degeneracy...since 2013. UTFS!

Surfing's original and best podcast. Award winning degeneracy since 2013. UTFS!

AIN'T THAT SWELL

Core Lords: Mitch Rawlins was Mike Stewart's Protege, Got Max Respect from AI at Maxing Shippies, and a Pioneer of West OZ Death Slabs

The Surf Nutritionist, Mackenzie Baker, takes us deep inside the unique and exhaustive nutritional demands of surfing, providing a set of protocols and guidelines to fuel your next swell bender or super session.

Find him on instagram here.

This episode is also brought you by Social Remedy in Byron Bay.

And by Jason Rice's Apnea Survival program, now available for free to our Patreon subscribers.

The Surf Nutritionist, Mackenzie Baker, takes us deep inside the unique and exhaustive nutritional demands of surfing, providing a set of protocols and guidelines to fuel your next swell bender or super session.
Find him on <a href="https://www.instagram.com/mackenziebaker_/">instagram here.</a>
This episode is also brought you by <a href="https://www.socialremedy.com.au/?gad_source=1&amp;gbraid=0AAAAAoUpNud747hc5zbqR-zJJiq9cPibR&amp;gclid=CjwKCAiA9bq6BhAKEiwAH6bqoO4yefn94ap6sMYhalEimkjqaBklMMPsRkVYvl4arLxOJDJ25g_MWxoCOwkQAvD_BwE">Social Remedy </a>in Byron Bay.
And by Jason Rice's <a href="https://apneasurvival.com.au">Apnea Survival program</a>, now available for free to our <a href="https://www.patreon.com/c/Aintthatswell">Patreon subscribers.</a>

Swellness: Supercharge Your Next Super Session with Surf Nutritionist Mackenzie Baker

Billabong X ATS $500 Bong Chron Sign Up Voucher Presents…Sign Up Here to Win! A good old fashioned reg ep with Smiv and Deadly breaking down the current mood of Far North Coast Dolphins, the best shared waves of all-time, who’s who in the Pipe Masters, a non-too serious defence of Tulsi Gabbard, and a review of the 2025 Changaz Schedule - spoiler alert…. PEEEEYEEEEW!



Support Swellian Hmaaaadman Any Beswick’s Swim for the Swellian Groms Here…

https://swim-for-our-kids.raiselysite.com Donate Here

Billabong X ATS $500 Bong Chron Sign Up Voucher Presents… <a href="https://www.billabong.com.au/pages/swellians?camp=ppc_bbg_au-en_e_google_dsa&amp;utm_source=google&amp;utm_medium=paid-search&amp;utm_campaign=dsa&amp;gad_source=1&amp;gclid=Cj0KCQiAx9q6BhCDARIsACwUxu472AAepAidCFhFcMd_80HQ1iPi_eq_k0yIHcNOZ32AHiBSL8bUHrkaAhFXEALw_wcB">Sign Up Here to Win!</a> A good old fashioned reg ep with Smiv and Deadly breaking down the current mood of Far North Coast Dolphins, the best shared waves of all-time, who’s who in the Pipe Masters, a non-too serious defence of Tulsi Gabbard, and a review of the 2025 Changaz Schedule - spoiler alert…. PEEEEYEEEEW!
 
Support Swellian Hmaaaadman Any Beswick’s Swim for the Swellian Groms Here…
https://swim-for-our-kids.raiselysite.com <a href="https://swim-for-our-kids.raiselysite.com">Donate Here</a>

Eggy Dolphins, Reekin’ Chang, All-time Cone Shares, Who’s Who at da Pipe Masters and Fanning and Louie Egan enter the Hall of the Greats!

Surfers for Climate and Volcom Presents… ATS LIVE at The Trade Up Cup

Tradies are the life blood of this country, its economy and the future of the planet. At the recent Trade Up Cup at URBNSurf Sydney Surfers For Climate brought together over 100 of the biggest shred lord chippies, sparkies, plumbers, painters, water proofers and industry game changers for an epic day of sharing ideas on how to make building and work site practices more sustainable and eco friendly while ripping the shiz out of of the place.

Join Smiv & Deadly as they chat to Cal Robson, Heath Joske, MP for Pittwater Jacqui Scruby, Dane “Frackman” Pratzky, Surfers For Climate CEO Josh Kirkman, Paint guru David Stuart, Young Henry’s Oscar McMahon and the crew at Buckaroo tool belts for a wild old night at the Warren View Hotel.

Surfers for Climate and Volcom Presents… ATS LIVE at The Trade Up Cup
Tradies are the life blood of this country, its economy and the future of the planet. At the recent Trade Up Cup at URBNSurf Sydney Surfers For Climate brought together over 100 of the biggest shred lord chippies, sparkies, plumbers, painters, water proofers and industry game changers for an epic day of sharing ideas on how to make building and work site practices more sustainable and eco friendly while ripping the shiz out of of the place.
Join Smiv &amp; Deadly as they chat to Cal Robson, Heath Joske, MP for Pittwater Jacqui Scruby, Dane “Frackman” Pratzky, Surfers For Climate CEO Josh Kirkman, Paint guru David Stuart, Young Henry’s Oscar McMahon and the crew at Buckaroo tool belts for a wild old night at the Warren View Hotel.

Core Lords: Mitch Rawlins was Mike Stewart's Protege, Got Max Respect from AI at Maxing Shippies, and a Pioneer of West OZ Death Slabs

AIN'T THAT SWELL

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