In this episode, Bahar Etminan interviews Paula Joye about her perspective on ageing well. They discuss the importance of intention and wisdom, seeking inspiration from experts and role models, and the evolution of fashion and style. Paula shares her favourite beauty tips and rituals, including the power of a good red lipstick, devotion to sunscreen, and the transformative power of fake tan. She also talks about the significance of mental sharpness and the benefits of exercise and fitness. The conversation concludes with a discussion on health retreats and Paula's favourite beauty products and skin loving rituals.

Episode Takeaways and Highlights
Age is a privilege and should be embraced with gratitude.
Intention and wisdom are key to ageing well.
Seek inspiration and education from experts and role models.
Develop a personal style that makes you feel confident and embrace fashion as a form of self-expression.
Take care of your skin with skincare rituals that work for you and use age-appropriate beauty products.
Stay mentally sharp through mindfulness exercises and mental challenges.
Prioritise exercise and fitness to maintain vitality and energy.
Consider health retreats and wellness practices for rejuvenation and self-care.
Find ageless products and rituals that work for you and make you feel good.

Chapters
00:00 Introduction
01:11 Ageless and Ageing Well
04:16 Intention and Wisdom
05:23 Seeking Inspiration and Education
07:20 Lessons from Beauty Experts
08:15 AHAs and Makeup Tips
09:42 Paula's Signature Glow
11:36 Biohacking Rituals
13:27 Facials and Skincare
15:22 Fashion and Style
20:30 The Mom Jeans Revolution
21:59 Hair and Beauty Evolution
24:18 Influence of Daughters
25:36 Pop Icons and Role Models
28:30 Feeling Vital and Sexy
29:57 Exercise and Fitness
31:47 Mindfulness and Mental Sharpness
33:43 Health Retreats and Wellness
35:39 Favourite Ageless Products and Rituals

In this episode, Bahar Etminan interviews Paula Joye about her perspective on ageing well. They discuss the importance of intention and wisdom, seeking inspiration from experts and role models, and the evolution of fashion and style. Paula shares her favourite beauty tips and rituals, including the power of a good red lipstick, devotion to sunscreen, and the transformative power of fake tan. She also talks about the significance of mental sharpness and the benefits of exercise and fitness. The conversation concludes with a discussion on health retreats and Paula's favourite beauty products and skin loving rituals.
Episode Takeaways and Highlights
<ul>
<li aria-level="1">Age is a privilege and should be embraced with gratitude.</li>
<li aria-level="1">Intention and wisdom are key to ageing well.</li>
<li aria-level="1">Seek inspiration and education from experts and role models.</li>
<li aria-level="1">Develop a personal style that makes you feel confident and embrace fashion as a form of self-expression.</li>
<li aria-level="1">Take care of your skin with skincare rituals that work for you and use age-appropriate beauty products.</li>
<li aria-level="1">Stay mentally sharp through mindfulness exercises and mental challenges.</li>
<li aria-level="1">Prioritise exercise and fitness to maintain vitality and energy.</li>
<li aria-level="1">Consider health retreats and wellness practices for rejuvenation and self-care.</li>
<li aria-level="1">Find ageless products and rituals that work for you and make you feel good.</li>
</ul>
Chapters 00:00 Introduction 01:11 Ageless and Ageing Well 04:16 Intention and Wisdom 05:23 Seeking Inspiration and Education 07:20 Lessons from Beauty Experts 08:15 AHAs and Makeup Tips 09:42 Paula's Signature Glow 11:36 Biohacking Rituals 13:27 Facials and Skincare 15:22 Fashion and Style 20:30 The Mom Jeans Revolution 21:59 Hair and Beauty Evolution 24:18 Influence of Daughters 25:36 Pop Icons and Role Models 28:30 Feeling Vital and Sexy 29:57 Exercise and Fitness 31:47 Mindfulness and Mental Sharpness 33:43 Health Retreats and Wellness 35:39 Favourite Ageless Products and Rituals

Ageless by Rescu takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open up my little black book of celebrities, scientists, cosmetic physicians, surgeons, glam squads, products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice, Ageless by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. 


From skincare and injectables to biohacking, understanding the role of epi-genetics, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. 
More importantly, in an industry plagued by somewhat exploitative and confusing messages, the AGELESS by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.

This Podcast and opinions expressed in the episodes are not meant to be used for diagnostic purposes. Always seek independent and professional advice before embarking on any wellness, medical or fitness program. 

Ageless by Rescu takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open up my little black book of celebrities, scientists, cosmetic physicians, surgeons, glam squads, products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice, Ageless by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. 
 From skincare and injectables to biohacking, understanding the role of epi-genetics, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.  More importantly, in an industry plagued by somewhat exploitative and confusing messages, the AGELESS by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.
This Podcast and opinions expressed in the episodes are not meant to be used for diagnostic purposes. Always seek independent and professional advice before embarking on any wellness, medical or fitness program.

Ageless by Rescu

Ageless by Rescu takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open up my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads , products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice Ageless by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.

More importantly, in an industry plagued by somewhat exploitive and confusing messages, the AGELESS by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.

Ageless&nbsp;by Rescu takes you behind the velvet ropes of&nbsp;ageless&nbsp;beauty and the science of rejuvenation. I open up my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads , products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice&nbsp;Ageless&nbsp;by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the&nbsp;Ageless&nbsp;world is your oyster &mdash; and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the&nbsp;AGELESS&nbsp;by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.

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