Marisa Peer is a global leader on the mind-body connection and how the power of our thoughts in shaping our reality. An author, speaker and developer of the Rapid Transformational Therapy method, she shares the importance of changing our language and beliefs to support our physical and mental well-being, as well as physiological change. Marisa Peer introduces the concept of rapid transformational therapy and how it can create lasting change in a short amount of time compared to years of therapy. She shares tips on how to look and feel younger, including the power of positive language, engaging in new activities, and maintaining a flexible mindset. In this conversation, Marisa Peer shares insights from her Rapid Transformational Therapy (RTT) method and discusses the power of language and choice in transforming our lives. She presents the importance of framing our thoughts and actions as choices, rather than restrictions, to create positive change. 

Key Takeaways
Our thoughts have a physical and emotional impact on our bodies.
Changing our language and beliefs can change our reality and physiology.
Rapid transformational therapy can create significant shifts in a short amount of time.
To look and feel younger, use positive language, engage in new activities, and maintain a flexible mindset.
Using affirmations and positive language can enhance the efficacy of skincare rituals and cosmetic procedures.
Waking up each day with the mindset of choosing how our day will be allows us to take control of our lives.
Simple practices, such as focusing on joy and positivity, can have profound effects on our well-being and extrinsic ageing process.

Chapters

00:00 Introduction to Marisa Peer

08:18 Looking and Feeling Younger

16:37 Tips for Healthy Ageing

44:49 Enhancing Skincare Rituals and Cosmetic Procedures

57:26 Choosing How Each Day Will Be

Marisa Peer is a global leader on the mind-body connection and how the power of our thoughts in shaping our reality. An author, speaker and developer of the Rapid Transformational Therapy method, she shares the importance of changing our language and beliefs to support our physical and mental well-being, as well as physiological change. Marisa Peer introduces the concept of rapid transformational therapy and how it can create lasting change in a short amount of time compared to years of therapy. She shares tips on how to look and feel younger, including the power of positive language, engaging in new activities, and maintaining a flexible mindset. In this conversation, Marisa Peer shares insights from her Rapid Transformational Therapy (RTT) method and discusses the power of language and choice in transforming our lives. She presents the importance of framing our thoughts and actions as choices, rather than restrictions, to create positive change. 
Key Takeaways
<ul>
<li aria-level="1">Our thoughts have a physical and emotional impact on our bodies.</li>
<li aria-level="1">Changing our language and beliefs can change our reality and physiology.</li>
<li aria-level="1">Rapid transformational therapy can create significant shifts in a short amount of time.</li>
<li aria-level="1">To look and feel younger, use positive language, engage in new activities, and maintain a flexible mindset.</li>
<li aria-level="1">Using affirmations and positive language can enhance the efficacy of skincare rituals and cosmetic procedures.</li>
<li aria-level="1">Waking up each day with the mindset of choosing how our day will be allows us to take control of our lives.</li>
<li aria-level="1">Simple practices, such as focusing on joy and positivity, can have profound effects on our well-being and extrinsic ageing process.</li>
</ul>
Chapters
00:00 Introduction to Marisa Peer
08:18 Looking and Feeling Younger
16:37 Tips for Healthy Ageing
44:49 Enhancing Skincare Rituals and Cosmetic Procedures
57:26 Choosing How Each Day Will Be

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 

More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.

From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.

More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 
More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.
From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.