In this episode, Founder of Ageless by Rescu, Bahar Etminan is interviewed by Paula Joy about her journey on discovering the experts, strategies and treatments that deliver remarkable results. Bahar shares her personal experience with hormonal imbalances and the treatments she has tried, including DHEA, Metformin, and collagen supplements. They also dive deep on the benefits of intermittent fasting, functional fitness, and the role of leveraging neuroplasticity in maintaining a youthful mind and body. In this conversation, Bahar Etminan discusses the importance of having a comprehensive plan for aesthetic treatments, including consultations with experts and a combination of skincare, nutrition and aesthetic intervention. She shares her personal experiences with various treatments, including stem cell and fat grafting therapies and why she thinks she looks and feels younger than 15 years ago. 

Key Takeaways
Spirit and wisdom play a significant role in being ageless.
Hormonal imbalances can have a profound impact on overall well-being, and it's important to seek medical advice and treatment.
Treatments such as DHEA, Metformin, and collagen supplements can help with hormonal imbalances and rejuvenation.
Intermittent fasting, functional fitness, and neuroplasticity are effective strategies for maintaining a youthful mind and body. 
Stem cell and fat grafting therapies are emerging as innovative options for surgery
Skincare is a crucial aspect of maintaining a youthful appearance, and good skincare products can make a significant difference.
Functional tests, such as DNA testing, gut microbiome and hormone testing, can provide valuable insights into an individual's health and help inform personalised treatment plans.
Beauty rituals from different cultures, such as Iranian and Moroccan bathing traditions, offer wisdom and techniques that can enhance overall well-being and beauty.

Chapters
00:00 Introduction
02:19 The Power of Authenticity and Connection
03:18 The Role of Spirit and Wisdom in Being Ageless
10:14 Managing Hormonal Imbalances and Rejuvenation
24:54 Maintaining a Youthful Mind and Body
28:17 Comprehensive Plan for Aesthetic Treatments
30:11 Emerging Field of Stem Cell and Fat Grafting Therapies
32:00 The Power of Skincare
34:25 Energy-Based Devices and Pre-Surgery Options
36:17 Functional Tests and Personalized Treatment
39:05 Introduction to the Ageless by Rescue Virtual Clinic
47:40 Beauty Rituals and Cultural Influences

In this episode, Founder of Ageless by Rescu, Bahar Etminan is interviewed by Paula Joy about her journey on discovering the experts, strategies and treatments that deliver remarkable results. Bahar shares her personal experience with hormonal imbalances and the treatments she has tried, including DHEA, Metformin, and collagen supplements. They also dive deep on the benefits of intermittent fasting, functional fitness, and the role of leveraging neuroplasticity in maintaining a youthful mind and body. In this conversation, Bahar Etminan discusses the importance of having a comprehensive plan for aesthetic treatments, including consultations with experts and a combination of skincare, nutrition and aesthetic intervention. She shares her personal experiences with various treatments, including stem cell and fat grafting therapies and why she thinks she looks and feels younger than 15 years ago. 
Key Takeaways
<ul>
<li aria-level="1">Spirit and wisdom play a significant role in being ageless.</li>
<li aria-level="1">Hormonal imbalances can have a profound impact on overall well-being, and it's important to seek medical advice and treatment.</li>
<li aria-level="1">Treatments such as DHEA, Metformin, and collagen supplements can help with hormonal imbalances and rejuvenation.</li>
<li aria-level="1">Intermittent fasting, functional fitness, and neuroplasticity are effective strategies for maintaining a youthful mind and body. </li>
<li aria-level="1">Stem cell and fat grafting therapies are emerging as innovative options for surgery</li>
<li aria-level="1">Skincare is a crucial aspect of maintaining a youthful appearance, and good skincare products can make a significant difference.</li>
<li aria-level="1">Functional tests, such as DNA testing, gut microbiome and hormone testing, can provide valuable insights into an individual's health and help inform personalised treatment plans.</li>
<li aria-level="1">Beauty rituals from different cultures, such as Iranian and Moroccan bathing traditions, offer wisdom and techniques that can enhance overall well-being and beauty.</li>
</ul>
Chapters 00:00 Introduction 02:19 The Power of Authenticity and Connection 03:18 The Role of Spirit and Wisdom in Being Ageless 10:14 Managing Hormonal Imbalances and Rejuvenation 24:54 Maintaining a Youthful Mind and Body 28:17 Comprehensive Plan for Aesthetic Treatments 30:11 Emerging Field of Stem Cell and Fat Grafting Therapies 32:00 The Power of Skincare 34:25 Energy-Based Devices and Pre-Surgery Options 36:17 Functional Tests and Personalized Treatment 39:05 Introduction to the Ageless by Rescue Virtual Clinic 47:40 Beauty Rituals and Cultural Influences

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 

More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.

From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.

More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 
More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.
From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.