In this conversation, Professor George Paxinos discusses the importance of brain health and the factors that can postpone dementia. He stresses the role of exercise, good eating habits, and the emphasis on heart health in delaying the onset of dementia. Professor Paxinos also talks about his work in mapping the human brain and spinal cord, and the significance of understanding the brain's structure for research and medical interventions. In this dynamic conversation,  we discuss the concept of the soul and its relationship to the brain, and the potential for reversing or curing dementia. 

Key Takeaways
Neuroscientists have identified factors that can postpone dementia, with exercise being the most significant.
Mapping the brain is like creating a Google map in 3D, providing coordinates for studying and understanding brain function.
The brain is where our pleasures, gestures, pain, grief, and tears originate.
Exercise, good eating habits, and heart health are key factors in postponing dementia.
Mapping the human brain and spinal cord provides valuable information for research and medical interventions.
Reversing or curing dementia is currently far in the future, but slowing down its progression is possible.
There is a connection between gut health and brain health, although further research is needed.

Chapters
00:00 Introduction and the Importance of Brain Health
02:19 Postponing Dementia: Exercise and Heart Health
07:36 Mapping the Human Brain and Spinal Cord
10:26 The Brain and the Soul: Consciousness and Identity
45:22 The Gut-Brain Connection: Gut Health and Brain Health

In this conversation, Professor George Paxinos discusses the importance of brain health and the factors that can postpone dementia. He stresses the role of exercise, good eating habits, and the emphasis on heart health in delaying the onset of dementia. Professor Paxinos also talks about his work in mapping the human brain and spinal cord, and the significance of understanding the brain's structure for research and medical interventions. In this dynamic conversation,  we discuss the concept of the soul and its relationship to the brain, and the potential for reversing or curing dementia. 
Key Takeaways
<ul>
<li>Neuroscientists have identified factors that can postpone dementia, with exercise being the most significant.</li>
<li>Mapping the brain is like creating a Google map in 3D, providing coordinates for studying and understanding brain function.</li>
<li>The brain is where our pleasures, gestures, pain, grief, and tears originate.</li>
<li>Exercise, good eating habits, and heart health are key factors in postponing dementia.</li>
<li>Mapping the human brain and spinal cord provides valuable information for research and medical interventions.</li>
<li>Reversing or curing dementia is currently far in the future, but slowing down its progression is possible.</li>
<li>There is a connection between gut health and brain health, although further research is needed.</li>
</ul>
Chapters 00:00 Introduction and the Importance of Brain Health 02:19 Postponing Dementia: Exercise and Heart Health 07:36 Mapping the Human Brain and Spinal Cord 10:26 The Brain and the Soul: Consciousness and Identity 45:22 The Gut-Brain Connection: Gut Health and Brain Health

Ageless by Rescu takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open up my little black book of celebrities, scientists, cosmetic physicians, surgeons, glam squads, products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice, Ageless by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. 


From skincare and injectables to biohacking, understanding the role of epi-genetics, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. 
More importantly, in an industry plagued by somewhat exploitative and confusing messages, the AGELESS by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.

This Podcast and opinions expressed in the episodes are not meant to be used for diagnostic purposes. Always seek independent and professional advice before embarking on any wellness, medical or fitness program. 

Ageless by Rescu takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open up my little black book of celebrities, scientists, cosmetic physicians, surgeons, glam squads, products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice, Ageless by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. 
 From skincare and injectables to biohacking, understanding the role of epi-genetics, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.  More importantly, in an industry plagued by somewhat exploitative and confusing messages, the AGELESS by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.
This Podcast and opinions expressed in the episodes are not meant to be used for diagnostic purposes. Always seek independent and professional advice before embarking on any wellness, medical or fitness program.

Ageless by Rescu

Ageless by Rescu takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open up my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads , products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice Ageless by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.

More importantly, in an industry plagued by somewhat exploitive and confusing messages, the AGELESS by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.

Ageless&nbsp;by Rescu takes you behind the velvet ropes of&nbsp;ageless&nbsp;beauty and the science of rejuvenation. I open up my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads , products and leading edge experts that can help transform your vitality, beauty and rejuvenate you from the inside out. More than a destination for trusted advice&nbsp;Ageless&nbsp;by Rescu is a portal that connects you with a suite of solutions, experts, and choices to address your every beauty, wellbeing, and vitality concern without judgment. From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the&nbsp;Ageless&nbsp;world is your oyster &mdash; and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the&nbsp;AGELESS&nbsp;by Rescu Podcast is a trusted source, giving you direct access to best practice experts and cutting edge innovations in Australia and globally.

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