Claire Aristides is a wellness tech innovator, a trained clinical hypnotherapist and the founder of Mindology app, a digital mindset platform. Claire’s work turbocharges the power of using the mind-body connection to address everything from fatigue to glowing skin.  

In this episode, Claire shares specific techniques to work with and the science behind the link between body and mind.  Learn how a correct visualisation technique and your language can change the way your body responds and slows down the effects of ageing.  Unlock the power of your mind, better understand neuroscience and incorporate biohacking techniques as a powerful addition to your longevity plan.

Highlight timestamps:

1:55: Chronic stress

4:20: Negative self-talk

5:30: Hypnosis 

7:00- Neuroplasticity 

9:00: How to de-stress

10:30: Supplements 

Link here to enjoy the full length episode:

https://omny.fm/shows/ageless-by-rescu/claire-aristides-clinical-hypnotherapist-the-mind

Claire Aristides is a wellness tech innovator, a trained clinical hypnotherapist and the founder of Mindology app, a digital mindset platform. Claire’s work turbocharges the power of using the mind-body connection to address everything from fatigue to glowing skin.  
In this episode, Claire shares specific techniques to work with and the science behind the link between body and mind.  Learn how a correct visualisation technique and your language can change the way your body responds and slows down the effects of ageing.  Unlock the power of your mind, better understand neuroscience and incorporate biohacking techniques as a powerful addition to your longevity plan.
Highlight timestamps:
1:55: Chronic stress
4:20: Negative self-talk
5:30: Hypnosis 
7:00- Neuroplasticity 
9:00: How to de-stress
10:30: Supplements 
Link here to enjoy the full length episode:
<a href="https://omny.fm/shows/ageless-by-rescu/claire-aristides-clinical-hypnotherapist-the-mind">https://omny.fm/shows/ageless-by-rescu/claire-aristides-clinical-hypnotherapist-the-mind</a>

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 

More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.

From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.

More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. 
More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.
From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it. More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.