New research from Flinders University has found a correlation between fitness tracking apps and disordered eating, body image concerns and excessive exercise.

Exercise Physiologist, Nutritionist and Neuroscientist, Paul Taylor told Sofie Formica on 4BC Afternoons, "What they found was a correlation, and that's an important word here between disordered eating and particularly using the diet tracker app."

"I think if you believe that you do have a problem with disordered eating, then it might be time to give these apps a miss."

New research from Flinders University has found a correlation between fitness tracking apps and disordered eating, body image concerns and excessive exercise.
Exercise Physiologist, Nutritionist and Neuroscientist, Paul Taylor told Sofie Formica on 4BC Afternoons, "What they found was a correlation, and that's an important word here between disordered eating and particularly using the diet tracker app."
"I think if you believe that you do have a problem with disordered eating, then it might be time to give these apps a miss."

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

4BC Afternoons

New research finds concerning correlation between fitness apps and disordered eating

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/1df250de-569a-4fdc-a5e1-b28b003aca78/transcript

Advertisement