Health, Safety & Wellness Expert for Computer-Intensive Work Dr Liz Kirk, joined Sofie Formica on 4BC Afternoons to discuss the hidden dangers of working a sedentary job and what you can do to protect yourself.

Health, Safety &amp; Wellness Expert for Computer-Intensive Work Dr Liz Kirk, joined Sofie Formica on 4BC Afternoons to discuss the hidden dangers of working a sedentary job and what you can do to protect yourself.

The latest from 4BC Afternoons with Sofie Formica.

The latest from 4BC Afternoons with Sofie Formica.

Afternoons with Sofie Formica - Highlights

4BC On-Demand

Sofie Formica brings Brisbanites local afternoon programming with the latest news and entertainment.

Sofie Formica brings Brisbanites local afternoon programming with the latest news and entertainment.

Afternoons with Sofie Formica

Why sitting is the new smoking: A complete guide to avoiding the risks of sedentary work

What's happening for your Xmas Day?

Full Show: 4BC Afternoons with Dean Miller for Sofie Formica, December 20th, 2024

It certainly is the season to be jolly but with all the festivities, inevitably conflict can arise. 

Family conflict and mediation expert Lisanne Iriks joined Dean Miller to discuss the best way to handle conflict this Christmas season. 

It certainly is the season to be jolly but with all the festivities, inevitably conflict can arise.&nbsp;
Family conflict and mediation expert Lisanne Iriks joined Dean Miller to discuss the best way to handle conflict this Christmas season.&nbsp;

How to handle conflict at Christmas gatherings

The festive season can be a tough time for those in need. 

The Salvation Army has said this Christmas will likely be the hardest in its 140-year history.

Salvation Army's External Communications Manager Rendle Williams, joined Dean Miller on 4BC Afternoons to share how you can donate to the Salvation Army Christmas Appeal. 

The festive season can be a tough time for those in need.&nbsp;
The Salvation Army has said this Christmas will likely be the hardest in its 140-year history.
Salvation Army's External Communications Manager Rendle Williams, joined Dean Miller on 4BC Afternoons to share how you can donate to the Salvation Army Christmas Appeal.&nbsp;

Why sitting is the new smoking: A complete guide to avoiding the risks of sedentary work

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