Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

4BC Afternoons

4BC Afternoons - Full Show

4BC Afternoons with Carla Bignasca

Full Show: 4BC Afternoons with Carla Bignasca, February 10th, 2026

Trade the "ugly lights" of the nightclub for espresso shots and strawberry matcha at Rise and Vibe, a sober morning rave taking over a Bowen Hills bakery. 

Co-owner Nick Stallard explained how he’s transforming morning culture into a high-energy, inclusive dance floor for everyone from toddlers to fitness junkies.

Trade the "ugly lights" of the nightclub for espresso shots and strawberry matcha at Rise and Vibe, a sober morning rave taking over a Bowen Hills bakery. 
Co-owner Nick Stallard explained how he&rsquo;s transforming morning culture into a high-energy, inclusive dance floor for everyone from toddlers to fitness junkies.

Why Brisbane is swapping hangovers for pastries at this 8 AM "bakery rave"

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/ebb01554-8f38-492b-be98-b3ed004008f6/transcript

While the Coalition is busy patching up internal dramas, Mary Winkles argued they are missing the one reform that could win over the "cost of living" voter. 

She joined Carla Bignasca to explain why childcare is the ultimate "easy win" that the major parties are currently ignoring.

While the Coalition is busy patching up internal dramas, Mary Winkles argued they are missing the one reform that could win over the "cost of living" voter. 
She joined Carla Bignasca to explain why childcare is the ultimate "easy win" that the major parties are currently ignoring.

Why Childcare is the 'hiding in plain sight' solution to the Coalition's identity crisis

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/86000dcb-44ad-460c-9ec8-b3ed002fbe0c/transcript

Full Show: 4BC Afternoons with Carla Bignasca, February 10th, 2026

In 2 playlist(s)

4BC Afternoons with Carla Bignasca

Social links

Follow podcast

Recent clips