There is a surprising danger of consuming too much vitamin B6, an essential nutrient often found in high doses in energy drinks. 

Food policy researcher at the George Institute for Global Health, Alexandra Jones, joined Sofie Formica to discuss the health risks of exceeding the recommended daily intake, a common practice for people who regularly consume these popular beverages.

There is a surprising danger of consuming too much vitamin B6, an essential nutrient often found in high doses in energy drinks.&nbsp;
Food policy researcher at the George Institute for Global Health, Alexandra Jones, joined Sofie Formica to discuss the health risks of exceeding the recommended daily intake, a common practice for people who regularly consume these popular beverages.

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Essential to excessive: The hidden dangers of vitamin B6 overload

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/81617e4e-a5ab-4e38-8608-b3300033ed16/transcript

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