Jane Dutton (standing in for Relebogile Mabotja) speaks to  Winile Mothsoane a Biokineticist about the relationship between mental and physical health, taking care of your health during the festive season. 

Jane Dutton (standing in for Relebogile Mabotja) speaks to&nbsp;&nbsp;Winile Mothsoane a&nbsp;Biokineticist about the relationship between mental and&nbsp;physical health, taking care of your health during the festive season.&nbsp;

The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.

The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.

Afternoons with Relebogile Mabotja

Highlights from 702 Afternoons with Relebogile Mabotja, just in case you missed the show.

Highlights from 702 Afternoons with Relebogile Mabotja, just in case you missed the show.

During the festive season, have you noticed how your mental state shows up in your body stress, fatigue, illness or how your physical health affects your mood

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/53b19ec3-ba7e-4130-beb4-b3bd00bf7d19/transcript

Jane Dutton, standing in for Relebogile Mabotja, speaks to Chef Coo Pillay, President of SA Chefs, about an exciting new partnership between SA Chefs and the Korean Cultural Centre in South Africa. The collaboration brings Korean and South African chefs together for a three-day Korean–South African Culinary Exchange, set to take place in January 2026, celebrating cultural connection through food, skills-sharing, and culinary innovation.

Jane Dutton, standing in for&nbsp;Relebogile Mabotja, speaks to&nbsp;Chef Coo Pillay, President of&nbsp;SA Chefs, about an exciting new partnership between&nbsp;SA Chefs&nbsp;and the&nbsp;Korean Cultural Centre in South Africa. The collaboration brings Korean and South African chefs together for a&nbsp;three-day Korean&ndash;South African Culinary Exchange, set to take place in&nbsp;January 2026, celebrating cultural connection through food, skills-sharing, and culinary innovation.

Korean cuisine and South African chefs unite

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/e4365ee1-8e58-43ee-a3ab-b3bd00d6b0c7/transcript

Jane Dutton (standing in for Relebogile Mabotja) speaks to Sibusiso Zulu the Helplink Paddler and Helplink graduate joined by Brad Fisher the Co-Founder of Adreach (Adreach is the major investor of Helplink) about the 250-kilometre Port Elizabeth to East London Ocean Canoe Challenge widely regarded as the world’s toughest ocean paddling race.

Jane Dutton (standing in for Relebogile Mabotja) speaks to Sibusiso Zulu&nbsp;the Helplink Paddler and Helplink graduate joined by Brad Fisher the Co-Founder of Adreach (Adreach is the major investor of Helplink) about the 250-kilometre Port Elizabeth to East London Ocean Canoe Challenge widely regarded as the world&rsquo;s toughest ocean paddling race.

World's Toughest Race: World's toughest ocean paddling race

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/8e51bfd6-0fdd-4d02-b382-b3bd00d0f903/transcript

Jane Dutton (standing in for Relebogile Mabotja ) speaks to Xolani L Mahlangu the  Head of Marketing for Shesha 3.2.1 GO,  ThandoleNkosi Manzini the Marketing Coordinator and  Tshiamo Motshabi the Web Developer and Graphics about Shesha 3.2.1 GO which is a proudly South African board game. 

Jane Dutton (standing in for Relebogile Mabotja ) speaks to Xolani L Mahlangu the&nbsp;&nbsp;Head of Marketing for&nbsp;Shesha 3.2.1 GO,&nbsp;&nbsp;ThandoleNkosi Manzini the&nbsp;Marketing Coordinator and&nbsp;&nbsp;Tshiamo Motshabi the&nbsp;Web Developer and Graphics about Shesha 3.2.1 GO which is a proudly South African board game.&nbsp;

Fun with the Family: Shesha 3.2.1 GO (Playing the ultimate board game)

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/c91174e7-a172-4abb-9064-b3bd00c71567/transcript

During the festive season, have you noticed how your mental state shows up in your body stress, fatigue, illness or how your physical health affects your mood

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