Whether or not you have ADHD or anxiety, how do you declutter your thoughts and find focus in a world that feels overwhelming? And are labels like ‘ADHD’ and ‘anxiety’ helpful, or are they being overused? 

Listeners respond to Jane Dutton's (standing in for Relebogile Mabotja)  open line question. 

Whether or not you have ADHD or anxiety, how do you declutter your thoughts and find focus in a world that feels overwhelming? And are labels like &lsquo;ADHD&rsquo; and &lsquo;anxiety&rsquo; helpful, or are they being overused?&nbsp;
Listeners respond to Jane Dutton's (standing in for Relebogile Mabotja)&nbsp; open line question.&nbsp;

The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.

The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.

Afternoons with Relebogile Mabotja

Highlights from 702 Afternoons with Relebogile Mabotja, just in case you missed the show.

Highlights from 702 Afternoons with Relebogile Mabotja, just in case you missed the show.