Whether or not you have ADHD or anxiety, how do you declutter your thoughts and find focus in a world that feels overwhelming? And are labels like ‘ADHD’ and ‘anxiety’ helpful, or are they being overused? 

Listeners respond to Jane Dutton's (standing in for Relebogile Mabotja)  open line question. 

Whether or not you have ADHD or anxiety, how do you declutter your thoughts and find focus in a world that feels overwhelming? And are labels like &lsquo;ADHD&rsquo; and &lsquo;anxiety&rsquo; helpful, or are they being overused?&nbsp;
Listeners respond to Jane Dutton's (standing in for Relebogile Mabotja)&nbsp; open line question.&nbsp;

The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.

The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.

Afternoons with Relebogile Mabotja

Highlights from 702 Afternoons with Relebogile Mabotja, just in case you missed the show.

Highlights from 702 Afternoons with Relebogile Mabotja, just in case you missed the show.

Do you ever feel like your mind is constantly racing?

Relebogile Mabotja sits down with Justine Drake MasterChef South Africa judge, acclaimed food media personality, author, and television presenter for an engaging conversation about her journey in food media. They explore her childhood influences, the roots of her passion for food, and what it’s really like to be a judge on MasterChef South Africa.
702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. 

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. 

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj 

Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc 
 
Follow us on social media: 
 
702 on Facebook https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

Relebogile Mabotja sits down with Justine Drake MasterChef South Africa judge, acclaimed food media personality, author, and television presenter for an engaging conversation about her journey in food media. They explore her childhood influences, the roots of her passion for food, and what it&rsquo;s really like to be a judge on MasterChef South Africa. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.&nbsp;
Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.&nbsp;
Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj&nbsp;
For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj&nbsp;
Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; 702 on Facebook https://www.facebook.com/TalkRadio702&nbsp; 702 on TikTok: https://www.tiktok.com/@talkradio702&nbsp; 702 on Instagram: https://www.instagram.com/talkradio702/&nbsp; 702 on X: https://x.com/Radio702&nbsp; 702 on YouTube: https://www.youtube.com/@radio702&nbsp;

The Upside of Failure with Justine Drake

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/5f4c0de9-91e1-494c-ac9f-b41300ca05e2/transcript

Relebogile Mabotja speaks to James Deacon a Singer, Songwriter, Vocalists and Multi-instrumentalist as one of South Africa’s most dynamic vocalists, known for his raw, soulful delivery and genre-defying style, SAMA-nominated has released a new single “Same Old”. 

Relebogile Mabotja speaks to James Deacon a Singer, Songwriter, Vocalists and Multi-instrumentalist as one of South Africa&rsquo;s most dynamic vocalists, known for his raw, soulful delivery and genre-defying style, SAMA-nominated has released a new single &ldquo;Same Old&rdquo;.&nbsp;

Unplugged on 702 Afternoons with James Deacon

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/371ae0dc-0451-485d-8628-b41300c2380f/transcript

Relebogile Mabotja speaks to Warren Hickinbotham the Co-founder of the Organic and Natural Products Expo Africa and  Gary Jackson the Founder of Jacksons about organic and natural Products unpacking this trend exploring  why consumers are shifting toward cleaner, greener options, what it means for local businesses, and how easy or challenging it is to make these choices in South Africa

702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. 

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. 

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj 

Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc 
 
Follow us on social media: 
 
702 on Facebook https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

Relebogile Mabotja speaks to Warren Hickinbotham the&nbsp;Co-founder of the Organic and Natural Products Expo Africa and &nbsp;Gary Jackson the Founder of Jacksons about organic and natural Products unpacking this trend exploring&nbsp; why consumers are shifting toward cleaner, greener options, what it means for local businesses, and how easy or challenging it is to make these choices in South Africa
702 Afternoons with&nbsp;Relebogile&nbsp;Mabotja&nbsp;is broadcast live on&nbsp;Johannesburg based talk radio station&nbsp;702 every weekday afternoon.&nbsp;Relebogile&nbsp;brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.&nbsp;
Thank you for listening to a 702 Afternoons with&nbsp;Relebogile&nbsp;Mabotja&nbsp;podcast.&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays from 13:00 to 15:00 (SA Time)&nbsp;to Afternoons with&nbsp;Relebogile&nbsp;Mabotja&nbsp;broadcast on 702&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from&nbsp;the show&nbsp;go to&nbsp;<a href="https://buff.ly/2qKsEfu">https://buff.ly/2qKsEfu</a>&nbsp;or&nbsp;find all the catch-up&nbsp;podcasts&nbsp;here&nbsp;<a href="https://buff.ly/DTykncj">https://buff.ly/DTykncj</a>&nbsp;
Subscribe to the 702&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; 702 on Facebook&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp; 702 on TikTok:&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;

SA’s Growing Demand for Organic and Natural Products

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/3ed71b4a-4885-4531-8238-b41200d613f2/transcript

Do you ever feel like your mind is constantly racing?

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