Pippa Hudson speaks to extreme open-water and ice swimmer Ryan Stramrood about his extreme swims, which have taken him to the most remote and beautiful waterways around the world.

Lunch with Pippa Hudson is your respite from hard news, a space to explore, taste, read, and reflect.

Hosted by former journalist Pippa Hudson, the show embraces lifestyle in all its forms, guided by her adventurous spirit.

Each week also covers consumer issues, plus conversations on health, wealth and the environment.

Thank you for listening.

Catch the show live on Primedia+ weekdays from 1 pm to 3 pm (South African time) https://buff.ly/NnFM3Nk

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