Pippa continues the Retirement Matters segment today with the focus on nutrition in retirement and to raise awareness of some of the critical ingredients which ideally need to be included in one’s diet. She speaks to Cath Day, a registered dietician based in Constantia, and a spokesperson for the Association for Dietetics in South Africa.

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Listen live – Lunch with Pippa Hudson is broadcast weekdays between 13:00 and 15:00 (SA Time) https://www.primediaplus.com/station/capetalk 

Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/lunch-with-pippa-hudson/show-podcasts/lunch-with-pippa-hudson/ 

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