Guest: Dr. Sean Gottschalk | A specialist emergency physician who has spent a great deal of time working with extreme swimmers in some of the coldest waters on earth.

Guest: Dr. Sean Gottschalk | A specialist emergency physician who has spent a great deal of time working with extreme swimmers in some of the coldest waters on earth.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersrand.

Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school.

Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a commercial radio station where she was later promoted first to News Editor and then to Station Manager in 2003.

Health and Wellness: Cold water swimming

Crystal advises on what events you can attend on the weekend. We also help you plan your weekend entertainment, from movies and theatre to TV shows.

Crystal advises on what events you can attend on the weekend. We also help you plan your weekend entertainment, from movies and theatre to TV shows.

Events, Gig guide and Entertainment

Crystal speaks to Mike and the Mechanics founder, Mike Rutherford, ahead of their concert in SA next year.

Crystal speaks to Mike and the Mechanics founder, Mike Rutherford, ahead of their concert in SA next year.

Mike Rutherford on the new Mike and the Mechanics concerts 

Crystal speaks to Dr Michael Waldeck, the Head of the Emergency Unit at Life Wilgeheuwel Hospital, about what to expect in ERs over the festive season and how the triage system works.

Crystal speaks to Dr Michael Waldeck, the Head of the Emergency Unit at Life Wilgeheuwel Hospital, about what to expect in ERs over the festive season and how the triage system works.

Health and Wellness: Cold water swimming

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