Pippa speaks to Dr Linia Patel, who has just published a cookbook called Food for Menopause. The book looks at the role of nutrition in perimenopause and beyond, and shares advice on how to navigate some of the common menopausal symptoms with the support of dietary choices.

Pippa speaks to Dr Linia Patel, who has just published a cookbook called Food for Menopause. The book looks at the role of nutrition in perimenopause and beyond,&nbsp;and shares advice on how to navigate some of the common menopausal symptoms with the support of dietary choices.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersrand.

Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school.

Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a commercial radio station where she was later promoted first to News Editor and then to Station Manager in 2003.

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