Guest: Michele Mistry| An Indian-trained and certified Ayurvedic nutritionist. She’s also the founder of a food business called Indikaap.

Guest: Michele Mistry| An Indian-trained and certified Ayurvedic nutritionist. She&rsquo;s also the founder of a food business called Indikaap.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersrand.

Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school.

Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a commercial radio station where she was later promoted first to News Editor and then to Station Manager in 2003.

Food: Ayurvedic cuisine with Indikaap

Plan your weekend entertainment, from events, movies and theatre to tv shows.

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Thank you for listening to a podcast from Lunch with Pippa Hudson 

Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Plan your weekend entertainment, from events, movies and theatre to tv shows.
Lunch with Pippa Hudson is&nbsp;CapeTalk&rsquo;s&nbsp;mid-afternoon&nbsp;show.&nbsp;
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist,&nbsp;baker&nbsp;and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth &amp; the environment.&nbsp;
Thank you for listening to a podcast from Lunch with Pippa Hudson&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays&nbsp;between 13:00 and 15:00 (SA Time)&nbsp;to Lunch with Pippa Hudson broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/MdSlWEs">https://buff.ly/MdSlWEs</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/fDJWe69">https://buff.ly/fDJWe69</a>&nbsp;
Subscribe to the CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Entertainment: Events/Theatre/Movies/TV

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/41f94055-670b-4b31-aa2f-b46e00dbd96e/transcript

Pippa Hudsonspeaks to Dr Sarel Theron who is a neurologist at the Mediclinic Durbanville, about the fact that not getting enough good quality sleep has broader ramifications than just feeling tired at work the next day. 

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Thank you for listening to a podcast from Lunch with Pippa Hudson 

Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Pippa Hudson speaks to Dr Sarel Theron who is a neurologist at the Mediclinic Durbanville, about the fact that not getting enough good quality sleep has broader ramifications than just feeling tired at work the next day.&nbsp;
Lunch with Pippa Hudson is&nbsp;CapeTalk&rsquo;s&nbsp;mid-afternoon&nbsp;show.&nbsp;
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist,&nbsp;baker&nbsp;and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth &amp; the environment.&nbsp;
Thank you for listening to a podcast from Lunch with Pippa Hudson&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays&nbsp;between 13:00 and 15:00 (SA Time)&nbsp;to Lunch with Pippa Hudson broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/MdSlWEs">https://buff.ly/MdSlWEs</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/fDJWe69">https://buff.ly/fDJWe69</a>&nbsp;
Subscribe to the CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Health: The importance of good sleep

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/1ed1070d-169b-4da5-856f-b46e00d104b3/transcript

Pippa Hudson speaks to Mark Sardi, CEO of Ster-Kinekor and Jennifer Blane from Exclusive Books to give some movie and book recommendations to keep your kids busy this school holiday.

Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. 

This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. 

Thank you for listening to a podcast from Lunch with Pippa Hudson 

Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 

Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 
 
Follow us on social media: 
 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 

Pippa Hudson speaks to Mark Sardi, CEO of Ster-Kinekor and Jennifer Blane from Exclusive Books to give some movie and book recommendations to keep your kids busy this school holiday.
Lunch with Pippa Hudson is&nbsp;CapeTalk&rsquo;s&nbsp;mid-afternoon&nbsp;show.&nbsp;
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist,&nbsp;baker&nbsp;and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth &amp; the environment.&nbsp;
Thank you for listening to a podcast from Lunch with Pippa Hudson&nbsp;
Listen live&nbsp;on Primedia+&nbsp;weekdays&nbsp;between 13:00 and 15:00 (SA Time)&nbsp;to Lunch with Pippa Hudson broadcast on CapeTalk&nbsp;<a href="https://buff.ly/NnFM3Nk">https://buff.ly/NnFM3Nk</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/MdSlWEs">https://buff.ly/MdSlWEs</a>&nbsp;or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/fDJWe69">https://buff.ly/fDJWe69</a>&nbsp;
Subscribe to the CapeTalk&nbsp;Daily and&nbsp;Weekly&nbsp;Newsletters&nbsp;<a href="https://buff.ly/sbvVZD5">https://buff.ly/sbvVZD5</a>&nbsp; &nbsp; Follow us on social media:&nbsp; &nbsp; CapeTalk on Facebook:&nbsp;<a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk</a>&nbsp; CapeTalk on TikTok:&nbsp;<a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk</a>&nbsp; CapeTalk on Instagram:&nbsp;<a href="https://www.instagram.com/">https://www.instagram.com/</a>&nbsp; CapeTalk on X:&nbsp;<a href="https://x.com/CapeTalk">https://x.com/CapeTalk</a>&nbsp; CapeTalk on YouTube:&nbsp;<a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567</a>&nbsp;

Book and Movie Club: School Holiday recommendations from Ster-Kinekor and Exclusive Books

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/969896c4-a011-4f66-9ff1-b46e00c6ed0c/transcript

Food: Ayurvedic cuisine with Indikaap

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