Nikki Benatar gives her recommendations on where to eat out in Cape Town. This week she looks at the new Madre in Stanford, Melfort near Stellenbosch, and Coy at the Waterfront.

On the couch: South Africa’s first adult obesity treatment guideline
19:25

MasterChef SA contestant Ali Sonday leaves the kitchen
14:53

Legal Talk – How tax affects influencers and content creators
15:44