Crystal speaks to personal trainer Whitney Sonnenberg on how to keep fit this festive season.

Crystal speaks to personal trainer Whitney Sonnenberg on how to keep fit this festive season.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Lunch with Pippa Hudson

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersrand.

Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school.

Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a commercial radio station where she was later promoted first to News Editor and then to Station Manager in 2003.

Exercising through the festive season

Crystal speaks to Vernon Barnard about his new single, Changing My Mind which is a fusion of Amapiano and gospel.  

Crystal speaks to Vernon Barnard about his new single, Changing My Mind which is a fusion of Amapiano and gospel.&nbsp;&nbsp;

Music with Vernon Barnard

Crystal speaks to Sarah Nicholson from Justmoney.co.za on how to financially prepare for 2025.

Crystal speaks to Sarah Nicholson from Justmoney.co.za on how to financially prepare for 2025.

Financial tips to get 2025 off to a good start 

Crystal speaks to Pavs Pillay from SASSI, about how to make sustainable seafood choices over the festive season.

 

Crystal speaks to Pavs Pillay from SASSI, about how to make sustainable seafood choices over the festive season.
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Exercising through the festive season

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