Actor Zachary Levi has gained fans on broadway, television and film, appearing in the hit NBC series 'Chuck', 'The Marevelous Mrs. Maisel' and as the lead character in DC’s 'Shazam!' amongst many other projects. In his debut book 'Radical Love: Learning to Accept Yourself and Others', Zac shares his history with crippling depression and anxiety, the childhood trauma it stemmed from and how hitting rock bottom has fueled his newfound mission to help people heal their inner worlds.

The subject matter of today’s podcast may be challenging for some, if you need mental health support Australian listeners can call Lifeline on 13 11 14.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Actor Zachary Levi has gained fans on broadway, television and film, appearing in the hit NBC series 'Chuck', 'The Marevelous Mrs. Maisel' and as the lead character in DC’s 'Shazam!' amongst many other projects. In his debut book 'Radical Love: Learning to Accept Yourself and Others', Zac shares his history with crippling depression and anxiety, the childhood trauma it stemmed from and how hitting rock bottom has fueled his newfound mission to help people heal their inner worlds.
The subject matter of today’s podcast may be challenging for some, if you need mental health support Australian listeners can call Lifeline on 13 11 14. Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. 

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

UNDISTRACTED is a place where life isn&rsquo;t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2&rsquo;s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

UNDISTRACTED is a place where life isn’t just lived, but crafted. It’s a respite, and training ground for those of us who can get so caught up in living we forget to check in on our foundations.

UNDISTRACTED with Laura Bennett

When the afternoon slump starts to hit, Laura’s fun and quirky personality provide just the lift you need. And getting the kids home has never been more enjoyable – putting the ‘pick me up’ in the afternoon pick up – with this entertaining show that’s safe for young ears to listen to.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

When the afternoon slump starts to hit, Laura&rsquo;s fun and quirky personality provide just the lift you need. And getting the kids home has never been more enjoyable &ndash; putting the &lsquo;pick me up&rsquo; in the afternoon pick up &ndash; with this entertaining show that&rsquo;s safe for young ears to listen to.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2&rsquo;s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.