This week, we're talking about two of the biggest attention-takers in our lives: our relationships and personal wellbeing. When they're healthy they energise us, but when they're out of balance they really throw us off. Our guest, Debra Fileta is a licensed counsellor specialising in dating, marriage and relationship issues, along with a spectrum of mental health disorders and challenges. She's authored many books including 'True Love Dates', and her latest 'Are You Really Ok?'

https://areyoureallyok.com/

Watch the interview video: Click Here

Read the article: Click Here

 

This week, we're talking about two of the biggest attention-takers in our lives: our relationships and personal wellbeing. When they're healthy they energise us, but when they're out of balance they really throw us off. Our guest, Debra Fileta is a licensed counsellor specialising in dating, marriage and relationship issues, along with a spectrum of mental health disorders and challenges. She's authored many books including 'True Love Dates', and her latest 'Are You Really Ok?' <a href="https://areyoureallyok.com/">https://areyoureallyok.com/</a>
Watch the interview video: <a href="https://youtu.be/_p84bBBlAAo">Click Here</a>
Read the article: <a href="https://hope1032.com.au/stories/life/relationships/2021/need-better-relationships-it-could-be-you-says-dating-and-marriage-counsellor-debra-fileta/">Click Here</a>
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UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. 

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

UNDISTRACTED is a place where life isn&rsquo;t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2&rsquo;s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

UNDISTRACTED is a place where life isn’t just lived, but crafted. It’s a respite, and training ground for those of us who can get so caught up in living we forget to check in on our foundations.

UNDISTRACTED with Laura Bennett

When the afternoon slump starts to hit, Laura’s fun and quirky personality provide just the lift you need. And getting the kids home has never been more enjoyable – putting the ‘pick me up’ in the afternoon pick up – with this entertaining show that’s safe for young ears to listen to.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

When the afternoon slump starts to hit, Laura&rsquo;s fun and quirky personality provide just the lift you need. And getting the kids home has never been more enjoyable &ndash; putting the &lsquo;pick me up&rsquo; in the afternoon pick up &ndash; with this entertaining show that&rsquo;s safe for young ears to listen to.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2&rsquo;s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

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