Today on After the Crisis, nutrition and fitness expert Stacy Kennedy reveals the three obstacles every person must overcome in order to maintain a healthy lifestyle. Listen in as Victoria and Stacy discuss weighing the cost of healthy food vs. fast food, how regular activity supports weight management, and why sleep is critical to gut health.

Stacy is a board-certified specialist in oncology nutrition and an integrative nutritionist for Reboot with Joe. Stacy is featured in the award-winning documentary films, Fat, Sick & Nearly Dead and Fat, Sick & Nearly Dead 2, is a senior clinical nutritionist at the Dana-Farber/Brigham & Women’s Cancer Center Hospital, and is an adjunct professor in wellness and health coaching at William James College.

Stacy holds a BS degree in dietetics from Indiana University and a master’s in public health from the University of North Carolina at Chapel Hill.

You can connect with Betty in the following way:

Instagram: @StacyKennedyRD

Learn more about Upshoot:  https://www.myupshoot.life/victoriaenglishmartin/products

Learn more about Fat, Sick, and Nearly Dead:  Fat, Sick and Nearly Dead - Wikipedia

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

Today on After the Crisis, nutrition and fitness expert Stacy Kennedy reveals the three obstacles every person must overcome in order to maintain a healthy lifestyle. Listen in as Victoria and Stacy discuss weighing the cost of healthy food vs. fast food, how regular activity supports weight management, and why sleep is critical to gut health. Stacy is a board-certified specialist in oncology nutrition and an integrative nutritionist for <a href="http://www.rebootwithjoe.com/" target="_blank" rel="noopener">Reboot with Joe</a>. Stacy is featured in the award-winning documentary films, <a href="http://www.fatsickandnearlydead.com/" target="_blank" rel="noopener">Fat, Sick & Nearly Dead</a> and Fat, Sick & Nearly Dead 2, is a senior clinical nutritionist at the Dana-Farber/Brigham & Women’s Cancer Center Hospital, and is an adjunct professor in wellness and health coaching at William James College. Stacy holds a BS degree in dietetics from Indiana University and a master’s in public health from the University of North Carolina at Chapel Hill. You can connect with Betty in the following way: Instagram: <a href="https://www.instagram.com/stacykennedyRD">@StacyKennedyRD</a> Learn more about Upshoot: <a href="https://www.myupshoot.life/victoriaenglishmartin/products"> https://www.myupshoot.life/victoriaenglishmartin/products</a> Learn more about Fat, Sick, and Nearly Dead:  <a href="https://en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead" target="_blank" rel="noopener">Fat, Sick and Nearly Dead - Wikipedia</a> If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community <a href="https://www.facebook.com/groups/3367589393258660/">here.</a> You can also subscribe to the <a href="http://afterthecrisis.libsyn.com/">podcast</a> for future episodes.

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.
 
Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself.  She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible. 

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

After the Crisis

Today on After the Crisis, nutrition and fitness expert Stacy Kennedy reveals the three obstacles every person must overcome in order to maintain a healthy lifestyle. Listen in as Victoria and Stacy discuss weighing the cost of healthy food vs. fast...

Advertisement