On today’s episode of After the Crisis, author Jocellyn Harvey shares how her journey through sobriety led to a passion to help others create space in their lives and gain radical acceptance. Listen in as Victoria and Jocellyn discuss the fallacy of alcohol managing stress and anxiety, using your energy in better ways, and what it looks like to allow yourself to feel things.

Jocellyn Harvey got sober in 2016 and continues to live in recovery through many aids: spirituality and mindset, a bit of therapy, a touch of traditional recovery programming, close relationships, creativity, and simply enjoying life without the hangover!

In 2019 she wrote Recovering the Home — a decluttering guide for women in recovery — which you can find at www.recoveringthehome.com.  

You can also follow Jocellyn on @soul_and_mindset .

 

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

On today&rsquo;s episode of After the Crisis, author Jocellyn Harvey shares how her journey through sobriety led to a passion to help others create space in their lives and gain radical acceptance. Listen in as Victoria and Jocellyn discuss the fallacy of alcohol managing stress and anxiety, using your energy in better ways, and what it looks like to allow yourself to feel things.
Jocellyn Harvey got sober in 2016 and continues to live in recovery through many aids: spirituality and mindset, a bit of therapy, a touch of traditional recovery programming, close relationships, creativity, and simply enjoying life without the hangover!
In 2019 she wrote&nbsp;Recovering the Home&nbsp;&mdash; a decluttering guide for women in recovery &mdash; which you can find at&nbsp;<a href="http://www.recoveringthehome.com/">www.recoveringthehome.com</a>.&nbsp; 
You can also follow Jocellyn on&nbsp;@<a href="https://www.instagram.com/soul_and_mindset/">soul_and_mindset</a>&nbsp;.
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If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community <a href="https://www.facebook.com/groups/3367589393258660/">here.</a> You can also subscribe to the <a href="http://afterthecrisis.libsyn.com/">podcast</a> for future episodes.

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.
 
Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself.  She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible. 

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

After the Crisis

On today’s episode of After the Crisis, author Jocellyn Harvey shares how her journey through sobriety led to a passion to help others create space in their lives and gain radical acceptance. Listen in as Victoria and Jocellyn discuss the fallacy of alcohol managing stress and anxiety, using your energy in better ways, and what it looks like to allow yourself to feel things.

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