On today’s episode of After the Crisis, author Annie Grace shares her journey of finding the truth behind her alcohol habits and how that process impacted multiple facets of her life. Join Victoria and Annie as they discuss the naked mind methodology, ending your inner conflict, and removing the shame and blame from your choices.

Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. She grew up outside Aspen, Colorado, in a one-room log cabin without running water or electricity. Having discovered a passion for marketing, Annie Grace earned a Masters of Science (Marketing) and dove into corporate life. As the youngest vice president in a multinational company at the age of 26, her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries; she was drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie Grace embarked on a journey to painlessly gain control of alcohol -- for her that process resulted in no longer wanting to drink. Never happier, she left her executive role to write and share This Naked Mind with the world. In her free time, she loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie Grace lives with her husband and three children in the Colorado mountains.

You can connect with Annie via her website: TNMconnection.com

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

On today&rsquo;s episode of After the Crisis, author Annie Grace shares her journey of finding the truth behind her alcohol habits and how that process impacted multiple facets of her life. Join Victoria and Annie as they discuss the naked mind methodology, ending your inner conflict, and removing the shame and blame from your choices.
Annie Grace is the author of&nbsp;This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness &amp; Change Your Life&nbsp;and&nbsp;The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. She grew up outside Aspen, Colorado, in a one-room log cabin without running water or electricity. Having discovered a passion for marketing, Annie Grace earned a Masters of Science (Marketing) and dove into corporate life. As the youngest vice president in a multinational company at the age of 26, her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries; she was drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie Grace embarked on a journey to painlessly gain control of alcohol -- for her that process resulted in no longer wanting to drink. Never happier, she left her executive role to write and share&nbsp;This Naked Mind&nbsp;with the world. In her free time, she loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie Grace lives with her husband and three children in the Colorado mountains.
You can connect with Annie via her website: TNMconnection.com
If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community <a href="https://www.facebook.com/groups/3367589393258660/">here.</a> You can also subscribe to the <a href="http://afterthecrisis.libsyn.com/">podcast</a> for future episodes.

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.
 
Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself.  She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible. 

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

After the Crisis

On today’s episode of After the Crisis, author Annie Grace shares her journey of finding the truth behind her alcohol habits and how that process impacted multiple facets of her life. Join Victoria and Annie as they discuss the naked mind methodology, ending your inner conflict, and removing the shame and blame from your choices.

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