36. QUICK RESET: They said don't label him, so he suffered in silence

‘Don’t label her,’ they said. Now she cries herself to sleep, wondering why she’s too much. 💔 That’s what happens when kids grow up different but unsupported. The world never calls it ADHD — it calls it bossy, weird, difficult. And children believe it. In this Quick Reset, Jane McFadden unpack…

35. You Were the Good Girl. That’s Why You’re Falling Apart Now.

You keep the house running. You hold the emotions. You never say no. And still, part of you wonders if you’re doing enough. This solo episode isn’t just about perfectionism or people pleasing — it’s about the deeper pattern so many ADHD mums live inside without realising it: good girl conditioning…

34. Is It Social Anxiety — or Is It Autism with Amanda Moses

You can’t ‘train’ a brain to enjoy being flooded with noise, light, smells, and chaos. You can only push it until it shuts down — or shuts you out. Yet families are told every day that ‘exposure therapy’ will fix sensory overwhelm. In this episode, we talk about why that’s not just wrong — it’s dan…

33. CONFESSIONS: I Don’t Always Like Being a Parent

Sometimes parenting feels like being pecked to death by tiny, unstable chickens. We love our kids fiercely — but that doesn’t mean we have to love every single moment of raising them. In this unfiltered Quick Reset, Jane says the thing so many ADHD mums are scared to admit out loud: I don’t always…

32. QUICK RESET: My child is being bullied and I'm supposed to stay calm

Your child comes home from school withdrawn, teary, or exploding in rage — and you’re expected to stay calm. Every cell in your body wants to burn the system down, but the school says ‘We’re handling it’. You can see your child’s spark dimming, and you’re being told to keep your emotions in check s…

31. The ADHD Mum’s Guide to Surviving School Mornings Without Tears (Theirs or Yours)

If school mornings in your house feel like a high-stakes obstacle course — socks missing, bags unpacked, emotions running high — this episode will feel like a deep breath you didn’t know you needed. Jane is joined by Sharon Collon from The Functional Family to talk about how to survive those bruta…

30. MY UPDATE: The Lipedema Op: The Invisible Illness You Weren’t Supposed to Notice

If you’ve already heard MY UPDATE: What Happens When You Lose the Meds That Helped You Survive, you know Part 1 ended on the decision to have lipedema surgery after years of chronic pain, medical dismissal, and the sudden loss of ADHD medication. This is what happened next. In this follow-up epis…

29. MY UPDATE: What Happens When You Lose the Meds That Helped You Survive

This isn’t just about medication. It’s about the pattern so many ADHD mums find themselves in — chasing answers, finding partial relief, and then hitting a wall you never saw coming. In this raw, unfiltered episode, Jane shares the deeply personal story of what happened when her body could no long…

28. ADHD Meds, Access & Equity — What Families Need Policymakers to Hear

With Special Guest: NSW Minister for Mental Health, Rose Jackson 💬 “It shouldn’t cost thousands of dollars and 12 months on a waitlist just to feel like a functioning parent.” For years, ADHD families have been begging for change — and this time, someone in government actually listened. In this …

27. CONFESSIONS: 10 Things That Scare Me as an ADHD Mum

This episode isn’t polished. It’s not another “mum guilt” talk with a tidy little bow. It’s a confession — 10 brutally honest fears that live under the surface of parenting with ADHD. The kind you lie awake thinking about. The kind you’re scared to say out loud. From burnout to school calls, maski…