Rise and shine carters! This week we’ve got an exclusive, behind-the-scenes look at how the aunties start each day. SuChin explains how she’s hacking her circadian rhythm thanks to plenty of morning sunshine and, of course, takes us through her everyday skincare routine. Meanwhile, Kulap’s dogs Molly and Georgia have their own morning routines, including hopping back into bed for a few cuddles. Oh, and as you can imagine, there’s plenty of talk about supplements — even the stinky ones. 

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• Ku handles business in the morning with Squatty Potty and bidet
• These Water Wipes are great for cleaning pups and babies
• After, a Zuke treat for the good dogs
• Ku starts her day with a cup from her Breville Espresso Machine, with beans from Nature’s Flavors
• Breakfast for Ku’s dogs: Instinct Raw Boost kibble and spoonful of Weruva chicken & gravy, all in these bamboo raised bowls
• The Kosas deodorant is also skincare. Peak ATC energy
• To your health: Supplements (and a pill organizers) galore 
• Su isn’t a morning person, but these Mood Biotics from PYM certainly help
• Listen to The Deep Dive talk about the benefits of a daily sun bath and the importance of circadian rhythm
• Su starts the day with green tea from Arborteas in these bags
• Her morning skincare includes Then I Met You toner, Good Light toning lotion, Dr. Barbara Sturm Vitamin C serum, BeautyCounter mineral sunscreen, and Zinka Sunscreen Face Stick
• Favorite mindfulness listens are Abraham Hicks, Jay Shetty and Heart Wisdom
• Su’s breakfast includes Sunbutter chocolate, Thrive Market hemp hearts, AG1 from Athletic Greens, and Lypo–Spheric Vitamin C

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