Intro

Bloody Long Walk

What Day is it?

What happened today

Bay to Birdwood - Peter Flavel

Ask A and J Anything  - Unfailing Cheer

FunFact Friday

Mailbag

Adam and Jennie Bang on about the Bay to Birdwood, a bloody long walk and the secret behind staying unfailingly cheerful. 

Adam and Jennie Bang on about the Bay to Birdwood, a bloody long walk and the secret behind staying unfailingly cheerful.&nbsp;

The dynamic duo, Adam Connelly and Jennie Lenman provide an unfailingly cheerful start to your weekday.

Fun, clever, positivity and a look at everything happening in our region.

Wake up on the right side of the bed weekdays from 6am with Adam and Jennie.

The dynamic duo, Adam Connelly and Jennie Lenman provide an unfailingly cheerful start to your weekday.
Fun, clever, positivity and a look at everything happening in our region.
Wake up on the right side of the bed weekdays from 6am with Adam and Jennie.